Cedarlane 9 grain salad

USDA name: 9 grain salad

Brandedby Cedarlane Natural Foods, Inc.

110 calories in 0.5 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 10 g, fat: 8 g.

Serving
1
= 100 g
110KCAL

Cedarlane 9 grain salad, 0.5 cup (100 g)

110 calories

Protein
2 g
Carbs
10 g
Fat
8 g
Fiber
3 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 1 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Seven grains (seven grains {whole oats, Long grain brown rice, Whole rye, Whole hard red winter wheat, Whole triticale, Whole buckwheat, Whole barley, Sesame seeds}, Expeller pressed canola oil, Salt), Wild rice (wild rice, Onions, Expeller pressed canola oil, Salt), Basmati rice (basmati rice, Salt), Celery, Expeller pressed canola oil, Onions, Rice vinegar, Kale, Carrots, Lemon juice (water, Lemon juice, Citric acid), Extra virgin olive oil, Garlic, Evaporated cane sugar, Salt, Black pepper, Xanthan gum, Guar gum, Sodium alginate.

Brand
Cedarlane
Made by
Cedarlane Natural Foods, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
038794995974
Category
Deli Salads
Label updated
2017-07-14

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 39 of 1,274 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 11 of 1,285 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 40 of 1,280 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 11 of 1,280 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 82 of 1,262 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 24 of 1,280 other records.

    leastmost

Questions

How many calories are in cedarlane 9 grain salad?
0.5 cup (100 g): 110 calories; protein: 2 g, carbohydrates: 10 g, fat: 8 g.
How much protein is in cedarlane 9 grain salad?
2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cedarlane 9 grain salad?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein2 g
Total lipid (fat)8 g
Carbohydrate, by difference10 g
Fiber, total dietary3 g
Total Sugars1 g
Calcium, Ca20 mg
Iron, Fe0.36 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU750 iu
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.