Culinaria 9 grain salad with whole grains & kale
USDA name: 9 grain salad with whole grains & kale
Brandedby Schnuck Markets, Inc.
110 calories in 0.5 cup (100 g). 2 g protein, 10 g carbs and 8 g fat per 100 g.
Culinaria 9 grain salad with whole grains & kale, 0.5 cup (100 g)
110 calories
- Protein
- 2 g
- Carbs
- 10 g
- Fat
- 8 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Sodium16% 360 mg
- Iron2% 0.36 mg
- Calcium2% 20 mg
Ingredients
Seven grains (seven grains [whole oats, Long grain brown rice, Whole rye, Whole hard red winter wheat, Whole triticale, Whole buckwheat, Whole barley, Sesame seeds], Expeller pressed canola oil, Salt), Wild rice (wild rice, Onions, Expeller pressed canola oil, Salt), Basmati rice (basmati rice, Salt), Celery, Expeller pressed canola oil, Onions, Rice vinegar, Kale, Carrots, Lemon juice (water, Lemon juice concentrate, Lemon oil), Extra virgin olive oil, Garlic, Evaporated cane sugar, Salt, Black pepper, Xanthan gum, Guar gum, Sodium alginate.
- Brand
- Culinaria
- Made by
- Schnuck Markets, Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 041318091892
- Category
- Deli Salads
- Label updated
- 2017-12-10
How it compares
Against the 1281 foods in Deli Salads, per 100 g.
Sugars
Lower than 89%
leastmostFiber
Higher than 89%
leastmostCalories
Lower than 87%
leastmostProtein
Lower than 83%
leastmostIron
Lower than 82%
leastmostTotal fat
Lower than 73%
leastmost
Questions
- How many calories are in culinaria 9 grain salad with whole grains & kale?
- 0.5 cup (100 g) has 110 calories, 2 g of protein, 10 g of carbohydrates and 8 g of fat.
- How much protein is in culinaria 9 grain salad with whole grains & kale?
- 2 g per 100 g, which is 7% of its calories.
- How many net carbs are in culinaria 9 grain salad with whole grains & kale?
- 7 g per 100 g: 10 g of carbohydrates minus 3 g of fiber.
All 16 nutrients, per 100 g+
| Energy | 110 kcal |
| Protein | 2 g |
| Total lipid (fat) | 8 g |
| Carbohydrate, by difference | 10 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 1 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.36 mg |
| Sodium, Na | 360 mg |
| Vitamin C, total ascorbic acid | 6 mg |
| Vitamin A, IU | 750 iu |
| Fatty acids, total saturated | 0.5 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2065904, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.