How many calories are in cedar's, beet scallion hommus?

2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.

How much protein is in cedar's, beet scallion hommus?

3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in cedar's, beet scallion hommus?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cedar's, Beet scallion hommus

Brandedby Cedar's Mediterranean Foods, Inc.

45 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 86%, and more iron than 75%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Cedar's, Beet scallion hommus, 2 Tbsp (28 g)

45 calories

Protein1.0 g9% of calories
Carbs4 g34% of calories
incl. 1 g fiber · 1.0 g sugars
Fat3 g57% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories45

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 044115008346 · We may earn a commission

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium3% 80.1 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Fresh steamed chickpeas, Beet, Sunflower oil, Water, Onion, Scallion, Sea salt, Vinegar, Garlic, Citric acid, Guar gum.

Brand: Cedar's
Made by: Cedar's Mediterranean Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 044115008346
Category: Dips & Salsa
Label updated: 2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 86%
Same value as 36 of 6,877 other records.
leastmost
Iron
Higher than 75%
Same value as 576 of 6,306 other records.
leastmost
Fiber
Higher than 74%
Same value as 878 of 6,511 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 458 of 6,836 other records.
leastmost
Protein
Higher than 68%
Same value as 535 of 6,860 other records.
leastmost
Total fat
Higher than 62%
Same value as 129 of 6,869 other records.
leastmost

Questions

How many calories are in cedar's, beet scallion hommus?: 2 Tbsp (28 g): 45 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 3 g.
How much protein is in cedar's, beet scallion hommus?: 3.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in cedar's, beet scallion hommus?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	161 kcal
Protein	3.6 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	0 mg
Iron, Fe	1.3 mg
Sodium, Na	286 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.