Cedar hollow black forest deli sliced ham, Black forest

USDA name: Black forest deli sliced ham, Black forest

Brandedby Arck Foods, Inc

50 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving
1
= 56 g
50KCAL

Cedar hollow black forest deli sliced ham, Black forest, 2 oz (56 g)

50 calories

Protein
11 g
Carbs
1 g
Fat
1 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 390 mg17%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 2.8 mg0%
Iron 0 mg0%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Potassium4% 172 mg

    Little or none: Calcium, Iron.

    Ingredients

    Cured with water, Salt; contains 2% or less: sodium phosphate, Brown sugar, Sugar, Natural flavors, Sodium acetate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.

    Brand
    Cedar hollow
    Made by
    Arck Foods, Inc
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    887058706029
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2023-10-30

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 89%

      Same value as 455 of 4,762 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 558 of 4,575 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 87 of 4,755 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 607 of 4,759 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 20 of 3,915 other records.

      leastmost

    • Carbohydrates

      Lower than 56%

      Same value as 780 of 4,740 other records.

      leastmost

    Questions

    How many calories are in cedar hollow black forest deli sliced ham, black forest?
    2 oz (56 g): 50 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.
    How much protein is in cedar hollow black forest deli sliced ham, black forest?
    19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
    How many net carbs are in cedar hollow black forest deli sliced ham, black forest?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy89 kcal
    Protein19.6 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca5 mg
    Iron, Fe0 mg
    Potassium, K307 mg
    Sodium, Na696 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670993, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.