Cedar hollow black forest deli sliced ham, Black forest
USDA name: Black forest deli sliced ham, Black forest
Brandedby Arck Foods, Inc
50 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 1.8 g.
Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less calories than 89%, and less iron than 88%.
Cedar hollow black forest deli sliced ham, Black forest, 2 oz (56 g)
50 calories
- Protein11 g77% of calories
- Carbs1 g7% of calories
incl. 0 g fiber · 1 g sugars
- Fat1 g16% of calories
Nutrition Facts
Calories50
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 887058706029 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Potassium4% 172 mg
Little or none: Calcium, Iron.
Ingredients
Cured with water, Salt; contains 2% or less: sodium phosphate, Brown sugar, Sugar, Natural flavors, Sodium acetate, Sodium diacetate, Sodium erythorbate, Sodium nitrite.
- Brand
- Cedar hollow
- Made by
- Arck Foods, Inc
- Label serving
- 2 oz
- Barcode (GTIN/UPC)
- 887058706029
- Category
- Pepperoni, Salami & Cold Cuts
- Label updated
- 2023-10-30
How it compares
Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 453 of 4,751 other records.
leastmostIron
Lower than 88%
Same value as 554 of 4,565 other records.
leastmostSodium
Lower than 86%
Same value as 87 of 4,744 other records.
leastmostTotal fat
Lower than 78%
Same value as 607 of 4,748 other records.
leastmostCalcium
Higher than 72%
Same value as 20 of 3,905 other records.
leastmostCarbohydrates
Lower than 56%
Same value as 779 of 4,729 other records.
leastmost
Questions
- How many calories are in cedar hollow black forest deli sliced ham, black forest?
- 2 oz (56 g): 50 calories; protein: 11 g, carbohydrates: 1 g, fat: 1 g.
- How much protein is in cedar hollow black forest deli sliced ham, black forest?
- 19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
- How many net carbs are in cedar hollow black forest deli sliced ham, black forest?
- 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 89 kcal |
| Protein | 19.6 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 1.8 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.8 g |
| Sugars, added | 1.8 g |
| Calcium, Ca | 5 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 307 mg |
| Sodium, Na | 696 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 45 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670993, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.