How many calories are in cascadian farm organic strawberries?

1 1/4 Cup (154 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in cascadian farm organic strawberries?

0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in cascadian farm organic strawberries?

7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cascadian Farm Organic Strawberries

Branded

60 calories in 1 1/4 Cup (154 g). Per 100 g, protein: 0.65 g, carbohydrates: 8.4 g, fat: 0 g.

Serving

= 154 g

Cascadian Farm Organic Strawberries, 1 1/4 Cup (154 g)

60 calories

Protein: 1 g
Carbs: 13 g
Fat: 0 g
Fiber: 0.92 g
Sugars: 8 g

Nutrition Facts

Serving size1 1/4 Cup (154 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.6 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 0.92 g3%

Total Sugars 8 g

Protein 1 g

Calcium 20 mg2%

Iron 0.35 mg2%

Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

Potassium5% 229 mg
Iron2% 0.35 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic Whole Strawberries.

Label serving: 1 1/4 Cup
Barcode (GTIN/UPC): 00021908444826
Category: Fruit Prepared/Processed
Label updated: 2018-12-11

How it compares

Against other records in Fruit - Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 98%
Same value as 0 of 310 other records.
leastmost
Fiber
Lower than 97%
Same value as 0 of 312 other records.
leastmost
Sugars
Lower than 96%
Same value as 1 of 312 other records.
leastmost
Calories
Lower than 95%
Same value as 16 of 312 other records.
leastmost
Iron
Lower than 76%
Same value as 0 of 303 other records.
leastmost
Protein
Lower than 71%
Same value as 1 of 310 other records.
leastmost

Questions

How many calories are in cascadian farm organic strawberries?: 1 1/4 Cup (154 g): 60 calories; protein: 1 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in cascadian farm organic strawberries?: 0.65 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cascadian farm organic strawberries?: 7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	39 kcal
Protein	0.65 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.4 g
Fiber, total dietary	0.6 g
Total Sugars	5.2 g
Calcium, Ca	13 mg
Iron, Fe	0.23 mg
Potassium, K	149 mg
Sodium, Na	3 mg
Vitamin C, total ascorbic acid	31.2 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 611040, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.