How many calories are in general mills sales inc. cascadian farm organic strawberry granola?

1/3 cup (32g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.

How much protein is in general mills sales inc. cascadian farm organic strawberry granola?

9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. cascadian farm organic strawberry granola?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. cascadian Farm Organic Strawberry Granola

USDA name: Cascadian Farm Organic Strawberry Granola

Brandedby General mills sales inc.

140 calories in 1/3 cup (32g). Per 100 g, protein: 9.4 g, carbohydrates: 68.8 g, fat: 12.5 g.

Serving

= 32 g

General mills sales inc. cascadian Farm Organic Strawberry Granola, 1/3 cup (32g)

140 calories

Protein: 3 g
Carbs: 22 g
Fat: 4 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1/3 cup (32g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 22 g8%

Dietary Fiber 2 g7%

Total Sugars 6 g

Protein 3 g

Calcium 0 mg0%

Iron 0.9 mg5%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium5% 110 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain oats*, Cane sugar*, Rice*, Sunflower oil*, Honey*, Dried coconut*, Dried strawberries*, Sea salt, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness. *organic

Made by: General mills sales inc.
Label serving: 1/3 cup (32g)
Barcode (GTIN/UPC): 00021908101484
Category: Processed Cereal Products
Label updated: 2019-02-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 81%
Same value as 2 of 2,078 other records.
leastmost
Calcium
Lower than 79%
Same value as 435 of 2,056 other records.
leastmost
Calories
Higher than 78%
Same value as 13 of 2,063 other records.
leastmost
Potassium
Lower than 76%
Same value as 464 of 1,958 other records.
leastmost
Protein
Higher than 75%
Same value as 9 of 2,079 other records.
leastmost
Iron
Lower than 68%
Same value as 0 of 2,077 other records.
leastmost

Questions

How many calories are in general mills sales inc. cascadian farm organic strawberry granola?: 1/3 cup (32g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in general mills sales inc. cascadian farm organic strawberry granola?: 9.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cascadian farm organic strawberry granola?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Cascadian farm strawberry with organic whole grain oats, Dried coconut, And dried strawberries granola, Strawberry

All 14 reported nutrients, per 100 g+

Energy	438 kcal
Protein	9.4 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	68.8 g
Fiber, total dietary	6.2 g
Total Sugars	18.8 g
Calcium, Ca	0 mg
Iron, Fe	2.8 mg
Potassium, K	0 mg
Sodium, Na	344 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 771682, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.