How many calories are in casa fiesta 12 taco shells?

3 taco (32 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.

How much protein is in casa fiesta 12 taco shells?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in casa fiesta 12 taco shells?

56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Casa fiesta 12 taco shells

USDA name: 12 taco shells

Brandedby Teasdale Foods, Inc.

150 calories in 3 taco (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 62.5 g, fat: 21.9 g.

Serving

= 32 g

Casa fiesta 12 taco shells, 3 taco (32 g)

150 calories

Protein: 2 g
Carbs: 20 g
Fat: 7 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size3 taco (32 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2 g

Calcium 18.9 mg1%

Iron 0.36 mg2%

Potassium 49.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Calcium1% 18.9 mg
Potassium1% 49.9 mg

Little or none: Sodium.

Ingredients

Corn masa flour, Vegetable shortening (palm oil*).

Brand: Casa fiesta
Made by: Teasdale Foods, Inc.
Label serving: 3 taco
Barcode (GTIN/UPC): 071240500001
Category: Mexican Dinner Mixes
Label updated: 2022-01-31

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 94%
Same value as 98 of 1,595 other records.
leastmost
Total fat
Higher than 94%
Same value as 10 of 1,594 other records.
leastmost
Calories
Higher than 92%
Same value as 16 of 1,599 other records.
leastmost
Carbohydrates
Higher than 90%
Same value as 4 of 1,586 other records.
leastmost
Iron
Lower than 77%
Same value as 15 of 1,564 other records.
leastmost
Fiber
Higher than 74%
Same value as 29 of 1,577 other records.
leastmost

Questions

How many calories are in casa fiesta 12 taco shells?: 3 taco (32 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in casa fiesta 12 taco shells?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in casa fiesta 12 taco shells?: 56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	469 kcal
Protein	6.3 g
Total lipid (fat)	21.9 g
Carbohydrate, by difference	62.5 g
Fiber, total dietary	6.2 g
Total Sugars	0 g
Calcium, Ca	59 mg
Iron, Fe	1.1 mg
Potassium, K	156 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2416225, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.