Western family, 12 taco shells

Brandedby Western Family Foods, Inc.

160 calories in 3 taco sheils (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 66.7 g, fat: 21.2 g.

Serving
1
= 33 g
160KCAL

Western family, 12 taco shells, 3 taco sheils (33 g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 taco sheils (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Ground corn treated with lime (corn masa, Flour, Lime, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Water, Vegetable oils (contains one or more of the following: cottonseed oil, Corn oil, Palm oil).

    Brand
    Western family
    Made by
    Western Family Foods, Inc.
    Label serving
    3 taco sheils
    Barcode (GTIN/UPC)
    015400002387
    Category
    Mexican Dinner Mixes
    Label updated
    2017-06-25

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 13 of 1,599 other records.

      leastmost

    • Sodium

      Lower than 94%

      Same value as 98 of 1,595 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 11 of 1,586 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 3 of 1,594 other records.

      leastmost

    • Protein

      Higher than 82%

      Same value as 18 of 1,591 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 13 of 1,577 other records.

      leastmost

    Questions

    How many calories are in western family, 12 taco shells?
    3 taco sheils (33 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
    How much protein is in western family, 12 taco shells?
    9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in western family, 12 taco shells?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy485 kcal
    Protein9.1 g
    Total lipid (fat)21.2 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.1 g
    Total Sugars0 g
    Calcium, Ca61 mg
    Iron, Fe2.2 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2086037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.