Western family, 12 taco shells

Brandedby Western Family Foods, Inc.

160 calories in 3 taco sheils (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 66.7 g, fat: 21.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more calories than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Western family, 12 taco shells, 3 taco sheils (33 g)

160 calories

  • Protein3 g7% of calories
  • Carbs22 g54% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g39% of calories

Nutrition Facts

Serving size3 taco sheils (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 015400002387 · We may earn a commission

Ingredients

Ground corn treated with lime (corn masa, Flour, Lime, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin), Water, Vegetable oils (contains one or more of the following: cottonseed oil, Corn oil, Palm oil).

Brand
Western family
Made by
Western Family Foods, Inc.
Label serving
3 taco sheils
Barcode (GTIN/UPC)
015400002387
Category
Mexican Dinner Mixes
Label updated
2017-06-25

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 13 of 1,590 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 11 of 1,577 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 98 of 1,586 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 3 of 1,585 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 18 of 1,582 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 13 of 1,568 other records.

    leastmost

Questions

How many calories are in western family, 12 taco shells?
3 taco sheils (33 g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in western family, 12 taco shells?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in western family, 12 taco shells?
60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy485 kcal
Protein9.1 g
Total lipid (fat)21.2 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.1 g
Total Sugars0 g
Calcium, Ca61 mg
Iron, Fe2.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2086037, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.