Casa cardenas cookies, Vanilla creme

USDA name: Cookies, Vanilla creme

Brandedby Hmb, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Casa cardenas cookies, Vanilla creme, 2 cookies (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Little or none: Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup, Corn syrup, Contains 2% or less of the following: cornstarch, Leavening (sodium bicarbonate, Monocolcium phosphate), Salt, Artificial flavor, Soy lecithin (emulsifier).

    Brand
    Casa cardenas
    Made by
    Hmb, Inc.
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    811371104323
    Category
    Cookies & Biscuits
    Label updated
    2018-01-10

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 274 of 12,607 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 782 of 13,044 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 83 of 13,032 other records.

      leastmost

    • Potassium

      Lower than 70%

      Same value as 54 of 6,714 other records.

      leastmost

    • Carbohydrates

      Higher than 68%

      Same value as 440 of 13,021 other records.

      leastmost

    • Fiber

      Lower than 61%

      Same value as 5,056 of 12,901 other records.

      leastmost

    Questions

    How many calories are in casa cardenas cookies, vanilla creme?
    2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in casa cardenas cookies, vanilla creme?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in casa cardenas cookies, vanilla creme?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary0 g
    Total Sugars33.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K50 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907855, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.