Casa cardenas assorted creme cookies

USDA name: Assorted creme cookies

Brandedby Hmb, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 83%, and more calcium than 81%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Casa cardenas assorted creme cookies, 2 cookies (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg
  • Potassium1% 30 mg

Ingredients

Chocolate sandwich cookie: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, Caramel color, Corn syrup, Contains 2% or less of the following: cornstarch, Cocoa (processed with alkali), High fructose corn syrup, Leavening (sodium bicarbonate, Monocalcium phosphate), Salt, Artificial flavor, Soy lecithin (emulsifier). Vanilla sandwich cookie: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (contains one or more of the following: canola oil, Corn oil, Palm oil, Soybean oil), Dextrose, High fructose corn syrup, Corn syrup, Contains 2% or less of the following: cornstarch, Leavening (sodium bicarbonate, Monocalcium phosphate), Salt, Artificial flavor, Soy lecithin (emulsifier).

Brand
Casa cardenas
Made by
Hmb, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
811371106327
Category
Cookies & Biscuits
Label updated
2018-03-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 83%

    Same value as 118 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 272 of 12,454 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 781 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 312 of 12,866 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in casa cardenas assorted creme cookies?
2 cookies (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in casa cardenas assorted creme cookies?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in casa cardenas assorted creme cookies?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars30 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K100 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932044, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.