Springfield assorted sandwich creme cookies, Assorted

USDA name: Assorted sandwich creme cookies, Assorted

Brandedby Unified Grocers, Inc.

150 calories in 3 cookies (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 68.6 g, fat: 17.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 97%, and less protein than 91%.

Compare with another food →

Serving
1
= 35 g
150KCAL
Where the calories come from

Springfield assorted sandwich creme cookies, Assorted, 3 cookies (35 g)

150 calories

  • Protein1 g3% of calories
  • Carbs24 g62% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size3 cookies (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 12.9 mg1%
Iron 2 mg11%
Potassium 45.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 125 mg
  • Calcium1% 12.9 mg
  • Potassium1% 45.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil and/or interesterified soybean oil, Dextrose, High fructose corn syrup, Contains 2% or less of cocoa (processed with alkali), Corn starch, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Natural and artificial flavors and soy lecithin.

Brand
Springfield
Made by
Unified Grocers, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
041380234289
Category
Cookies & Biscuits
Label updated
2019-07-17

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 4 of 12,579 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 104 of 12,884 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 121 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 45 of 12,454 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 618 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 95 of 12,894 other records.

    leastmost

Questions

How many calories are in springfield assorted sandwich creme cookies, assorted?
3 cookies (35 g): 150 calories; protein: 1 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in springfield assorted sandwich creme cookies, assorted?
2.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in springfield assorted sandwich creme cookies, assorted?
68.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein2.9 g
Total lipid (fat)17.1 g
Carbohydrate, by difference68.6 g
Fiber, total dietary0 g
Total Sugars34.3 g
Sugars, added34.3 g
Calcium, Ca37 mg
Iron, Fe5.7 mg
Potassium, K129 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853837, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.