Iga assorted sandwich creme cookies, Assorted

USDA name: Assorted sandwich creme cookies, Assorted

Brandedby Iga, Inc.

120 calories in 2 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 73.1 g, fat: 19.2 g.

Serving
1
= 26 g
120KCAL

Iga assorted sandwich creme cookies, Assorted, 2 cookies (26 g)

120 calories

Protein
1 g
Carbs
19 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (26 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 1 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 100 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (bleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or canola and/or soybean oil with tbhq added to preserve freshness, Dextrose, High fructose corn syrup, Contains 2% or less of: cocoa (processed with alkali), Cornstarch, Salt, Leavening (baking soda and/or calcium phosphate), Cocoa, Soy lecithin, Natural and artificial flavor, Maltodextrin, Gumacacia, Caramel color.

Brand
Iga
Made by
Iga, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041270320047
Category
Cookies & Biscuits
Label updated
2021-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 65 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 25 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 14 of 12,729 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 46 of 13,023 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in iga assorted sandwich creme cookies, assorted?
2 cookies (26 g): 120 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
How much protein is in iga assorted sandwich creme cookies, assorted?
3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in iga assorted sandwich creme cookies, assorted?
73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy462 kcal
Protein3.9 g
Total lipid (fat)19.2 g
Carbohydrate, by difference73.1 g
Fiber, total dietary0 g
Total Sugars38.5 g
Sugars, added34.6 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K0 mg
Sodium, Na385 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.7 g
Fatty acids, total monounsaturated7.7 g
Fatty acids, total polyunsaturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996977, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.