Carnation chocolate flavor nutrition bars, Chocolate

USDA name: Chocolate flavor nutrition bars, Chocolate

Brandedby Nestle Usa Inc.

200 calories in 1 bar (50 g). Per 100 g, protein: 20 g, carbohydrates: 48 g, fat: 14 g.

Serving
1
= 50 g
200KCAL

Carnation chocolate flavor nutrition bars, Chocolate, 1 bar (50 g)

200 calories

Protein
10 g
Carbs
24 g
Fat
7 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 10 g
Calcium 500 mg38%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1238% 0.9 µg
  • Vitamin C27% 24 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium38% 500 mg
  • Copper33% 0.3 mg
  • Phosphorus32% 400 mg
  • Manganese22% 0.5 mg
  • Zinc14% 1.5 mg
  • Iodine10% 15 µg
  • Sodium9% 200 mg
  • Potassium7% 350 mg

Ingredients

Corn syrup, Soy crisps (soy protein isolate, Rice flour, Tapioca starch, Malted barley extract, Salt), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Vanilla), Whole oats (contains wheat), Peanut butter, Toasted soy nuts, Cane invert syrup, Calcium phosphate and less than 2% of glycerin, Cocoa processed with alkali, High oleic canola oil, Potassium phosphate, Ascorbic acid (vitamin c), Choline bitartrate, Salt, Ground almonds, Magnesium oxide, Alpha-tocopheryl acetate (vitamin e), Natural flavor, Vitamin a palmitate, Niacinamide, Zinc oxide, Calcium pantothenate, Copper gluconate, Ferrous fumarate (iron), Riboflavin, Thiamine mononitrate, Pyridoxine hydrochloride (vitamin b6), Biotin, Potassium iodide, Vitamin k1, Vitamin b12.

Brand
Carnation
Made by
Nestle Usa Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
050000933112
Category
Snack, Energy & Granola Bars
Label updated
2020-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 100%

    Same value as 7 of 7,734 other records.

    leastmost
  • Potassium

    Higher than 95%

    Same value as 12 of 5,526 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 23 of 3,836 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 175 of 7,986 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 170 of 7,921 other records.

    leastmost
  • Total fat

    Lower than 59%

    Same value as 192 of 7,988 other records.

    leastmost

Questions

How many calories are in carnation chocolate flavor nutrition bars, chocolate?
1 bar (50 g): 200 calories; protein: 10 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in carnation chocolate flavor nutrition bars, chocolate?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in carnation chocolate flavor nutrition bars, chocolate?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)14 g
Carbohydrate, by difference48 g
Fiber, total dietary4 g
Total Sugars24 g
Calcium, Ca1,000 mg
Phosphorus, P800 mg
Potassium, K700 mg
Sodium, Na400 mg
Zinc, Zn3 mg
Copper, Cu0.6 mg
Manganese, Mn1 mg
Iodine, I30 µg
Vitamin C, total ascorbic acid48 mg
Thiamin0 mg
Riboflavin0.51 mg
Niacin4 mg
Pantothenic acid1 mg
Vitamin B-60.4 mg
Vitamin B-121.8 µg
Vitamin A, IU1,000 iu
Vitamin K (phylloquinone)16 µg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491363, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.