How many calories are in carnation chocolate flavor nutrition bar, chocolate?

1.76 onz (50 g): 200 calories; protein: 10 g, carbohydrates: 24 g, fat: 7 g.

How much protein is in carnation chocolate flavor nutrition bar, chocolate?

20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in carnation chocolate flavor nutrition bar, chocolate?

44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Carnation chocolate flavor nutrition bar, Chocolate

USDA name: Chocolate flavor nutrition bar, Chocolate

Brandedby Nestle Usa Inc.

200 calories in 1.76 onz (50 g). Per 100 g, protein: 20 g, carbohydrates: 48 g, fat: 14 g.

Serving

= 50 g

Carnation chocolate flavor nutrition bar, Chocolate, 1.76 onz (50 g)

200 calories

Protein: 10 g
Carbs: 24 g
Fat: 7 g
Fiber: 2 g
Sugars: 12 g

Nutrition Facts

Serving size1.76 onz (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Total Sugars 12 g

Protein 10 g

Calcium 500 mg38%

Iron 1.8 mg10%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C93% 84 mg
Vitamin B1238% 0.9 µg
Riboflavin (B2)20% 0.26 mg
Niacin (B3)13% 2 mg
Vitamin B612% 0.2 mg
Pantothenic acid (B5)10% 0.5 mg
Vitamin K7% 8 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Calcium38% 500 mg
Copper33% 0.3 mg
Phosphorus32% 400 mg
Manganese22% 0.5 mg
Zinc14% 1.5 mg
Iodine10% 15 µg
Iron10% 1.8 mg
Magnesium10% 40 mg
Sodium9% 200 mg
Potassium7% 350 mg

Ingredients

Corn syrup, Soy crisps (soy protein isolate, Rice flour, Tapioca starch, Malted barley extract, Salt), Chocolate flavored coating (sugar, Fractionated palm kernel oil, Cocoa, Whey, Nonfat milk, Soy lecithin, Vanilla), Whole oats (contains wheat), Peanut butter, Toasted soy nuts, Cane invert syrup, Calcium phosphate and less than 2% of glycerin, Cocoa processed with alkali, High oleic canola oil, Potassium phosphate, Ascorbic acid (vitamin c), Choline bitartrate, Salt, Ground almonds, Magnesium oxide, Alpha-tocopheryl acetate (vitamin e), Natural flavor, Vitamin a palmitate, Niacinamide, Zinc oxide, Calcium pantothenate, Copper gluconate, Ferrous fumarate (iron), Riboflavin, Thiamine mononitrate, Pyridoxine hydrochloride (vitamin b6), Biotin, Potassium iodide, Vitamin k1, Vitamin b12.

Brand: Carnation
Made by: Nestle Usa Inc.
Label serving: 1.76 onz
Barcode (GTIN/UPC): 050000933105
Category: Snack, Energy & Granola Bars
Label updated: 2020-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 7 of 7,734 other records.
leastmost
Vitamin C
Higher than 100%
Same value as 3 of 3,836 other records.
leastmost
Potassium
Higher than 95%
Same value as 12 of 5,526 other records.
leastmost
Sodium
Higher than 82%
Same value as 175 of 7,986 other records.
leastmost
Fiber
Lower than 79%
Same value as 170 of 7,921 other records.
leastmost
Iron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost

Questions

How many calories are in carnation chocolate flavor nutrition bar, chocolate?: 1.76 onz (50 g): 200 calories; protein: 10 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in carnation chocolate flavor nutrition bar, chocolate?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in carnation chocolate flavor nutrition bar, chocolate?: 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	14 g
Carbohydrate, by difference	48 g
Fiber, total dietary	4 g
Total Sugars	24 g
Calcium, Ca	1,000 mg
Iron, Fe	3.6 mg
Magnesium, Mg	80 mg
Phosphorus, P	800 mg
Potassium, K	700 mg
Sodium, Na	400 mg
Zinc, Zn	3 mg
Copper, Cu	0.6 mg
Manganese, Mn	1 mg
Iodine, I	30 µg
Vitamin C, total ascorbic acid	168 mg
Thiamin	0 mg
Riboflavin	0.51 mg
Niacin	4 mg
Pantothenic acid	1 mg
Vitamin B-6	0.4 mg
Vitamin B-12	1.8 µg
Vitamin A, IU	1,000 iu
Vitamin K (phylloquinone)	16 µg
Fatty acids, total saturated	6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491364, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.