Caribou coffee, Pretzel rods dipped in milk chocolate and white confectioner's coating

Brandedby Caribou Coffee Company, Inc.

140 calories in 1 pretzel (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Among the other records in Chocolate, per 100 g: more sodium than 98%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Caribou coffee, Pretzel rods dipped in milk chocolate and white confectioner's coating, 1 pretzel (28 g)

140 calories

  • Protein2 g6% of calories
  • Carbs19 g55% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1 pretzel (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.6 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 798493143884 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk powder, Soy lecithin [emulsifier], Vanilla), Pretzel rod (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Malt, Vegetable oil canola, Corn and/or soybean], Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]), Confectioner's coating sugar, Partially hydrogenated palm kernel oil, Whey, Nonfat milk, Mono and iglyceride and soya lecithin emulsifiers, Artificial color [titanium dioxide], Natural and artificial flavor.

Brand
Caribou coffee
Made by
Caribou Coffee Company, Inc.
Label serving
1 pretzel
Barcode (GTIN/UPC)
798493143884
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 3 of 10,153 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 62 of 10,176 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 114 of 10,216 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 73 of 10,169 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 554 of 10,205 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 171 of 9,857 other records.

    leastmost

Questions

How many calories are in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
1 pretzel (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2049393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.