Caribou coffee, Pretzel rods dipped in milk chocolate and white confectioner's coating

Brandedby Caribou Coffee Company, Inc.

140 calories in 1 pretzel (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Caribou coffee, Pretzel rods dipped in milk chocolate and white confectioner's coating, 1 pretzel (28 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 pretzel (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.6 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Milk powder, Soy lecithin [emulsifier], Vanilla), Pretzel rod (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Malt, Vegetable oil canola, Corn and/or soybean], Leavening [yeast, Sodium bicarbonate and/or ammonium bicarbonate]), Confectioner's coating sugar, Partially hydrogenated palm kernel oil, Whey, Nonfat milk, Mono and iglyceride and soya lecithin emulsifiers, Artificial color [titanium dioxide], Natural and artificial flavor.

    Brand
    Caribou coffee
    Made by
    Caribou Coffee Company, Inc.
    Label serving
    1 pretzel
    Barcode (GTIN/UPC)
    798493143884
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 3 of 10,261 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 63 of 10,288 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 114 of 10,327 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 73 of 10,276 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 562 of 10,317 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 175 of 9,957 other records.

      leastmost

    Questions

    How many calories are in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
    1 pretzel (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in caribou coffee, pretzel rods dipped in milk chocolate and white confectioner's coating?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2049393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.