Caribou coffee, Peppermint bark swirl

Brandedby Caribou Coffee Company, Inc.

140 calories in 1 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 32.1 g.

Among the other records in Chocolate, per 100 g: more carbohydrates than 80%, and more sugars than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Caribou coffee, Peppermint bark swirl, 1 pieces (28 g)

140 calories

  • Protein2 g5% of calories
  • Carbs18 g45% of calories

    incl. 1 g fiber · 15 g sugars

  • Fat9 g50% of calories

Nutrition Facts

Serving size1 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 798493143792 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 19.9 mg

Ingredients

White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin, Vanilla) dark chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soy lecithin, Vanilla beans), Candy cane (sugar, Corn syrup, Peppermint oil, Natural vegetable colors and soy lecithin [emulsifier]).

Brand
Caribou coffee
Made by
Caribou Coffee Company, Inc.
Label serving
1 pieces
Barcode (GTIN/UPC)
798493143792
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 173 of 10,176 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 82 of 10,169 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 554 of 10,205 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 171 of 9,857 other records.

    leastmost

  • Fiber

    Higher than 58%

    Same value as 350 of 10,047 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 145 of 10,216 other records.

    leastmost

Questions

How many calories are in caribou coffee, peppermint bark swirl?
1 pieces (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in caribou coffee, peppermint bark swirl?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in caribou coffee, peppermint bark swirl?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars53.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated21.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.