Caribou coffee, Peppermint bark swirl

Brandedby Caribou Coffee Company, Inc.

140 calories in 1 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Caribou coffee, Peppermint bark swirl, 1 pieces (28 g)

140 calories

Protein
2 g
Carbs
18 g
Fat
9 g
Fiber
1 g
Sugars
15 g

Nutrition Facts

Serving size1 pieces (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 15 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg
    • Sodium1% 19.9 mg

    Ingredients

    White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin, Vanilla) dark chocolate (cacao beans, Pure cane sugar, Cocoa butter, Soy lecithin, Vanilla beans), Candy cane (sugar, Corn syrup, Peppermint oil, Natural vegetable colors and soy lecithin [emulsifier]).

    Brand
    Caribou coffee
    Made by
    Caribou Coffee Company, Inc.
    Label serving
    1 pieces
    Barcode (GTIN/UPC)
    798493143792
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 79%

      Same value as 174 of 10,288 other records.

      leastmost

    • Sugars

      Higher than 71%

      Same value as 84 of 10,276 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 562 of 10,317 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 175 of 9,957 other records.

      leastmost

    • Fiber

      Higher than 58%

      Same value as 355 of 10,151 other records.

      leastmost

    • Total fat

      Higher than 55%

      Same value as 147 of 10,327 other records.

      leastmost

    Questions

    How many calories are in caribou coffee, peppermint bark swirl?
    1 pieces (28 g): 140 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
    How much protein is in caribou coffee, peppermint bark swirl?
    7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in caribou coffee, peppermint bark swirl?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars53.6 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na71 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2051482, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.