How many calories are in cardenas part-skim milk cheese?

1 oz (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in cardenas part-skim milk cheese?

28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in cardenas part-skim milk cheese?

3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cardenas part-skim milk cheese

USDA name: Part-skim milk cheese

Brandedby Los Altos Food Products Inc.

90 calories in 1 oz (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more iron than 99%, and more sodium than 93%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Cardenas part-skim milk cheese, 1 oz (28 g)

90 calories

Protein8 g32% of calories
Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
Fat7 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 19.9 mg7%

Sodium 390 mg17%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 8 g

Calcium 200 mg15%

Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 091155244654 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Sodium17% 390 mg
Calcium15% 200 mg

Ingredients

Pasteurized part-skim milk, Salt, Cellulose powder, Enzymes, Potassium sorbate and cultures.

Brand: Cardenas
Made by: Los Altos Food Products Inc.
Label serving: 1 oz
Barcode (GTIN/UPC): 091155244654
Category: Cheese
Label updated: 2018-01-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 2 of 16,255 other records.
leastmost
Sodium
Higher than 93%
Same value as 72 of 16,740 other records.
leastmost
Protein
Higher than 90%
Same value as 748 of 16,747 other records.
leastmost
Calories
Lower than 58%
Same value as 1,178 of 16,793 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost
Total fat
Lower than 57%
Same value as 1,110 of 16,767 other records.
leastmost

Questions

How many calories are in cardenas part-skim milk cheese?: 1 oz (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in cardenas part-skim milk cheese?: 28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in cardenas part-skim milk cheese?: 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	321 kcal
Protein	28.6 g
Total lipid (fat)	25 g
Carbohydrate, by difference	3.6 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	12.9 mg
Sodium, Na	1,393 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916895, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.