O organics part-skim milk ricotta cheese

USDA name: Part-skim milk ricotta cheese

Brandedby Glencourt Inc.

40 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 10.7 g.

Serving
1
= 28 g
40KCAL

O organics part-skim milk ricotta cheese, 0.25 cup (28 g)

40 calories

Protein
3 g
Carbs
2 g
Fat
3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 30 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 84 mg6%
Iron 0 mg0%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 84 mg
  • Sodium1% 30 mg
  • Potassium1% 59.9 mg

Little or none: Iron.

Ingredients

Organic pasteurized whey, Organic pasteurized part-skim milk, Organic vinegar, Salt.

Brand
O organics
Made by
Glencourt Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
079893408163
Category
Cheese
Label updated
2021-01-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 9 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 21 of 8,597 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 72 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 61 of 16,809 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 253 of 16,789 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

Questions

How many calories are in o organics part-skim milk ricotta cheese?
0.25 cup (28 g): 40 calories; protein: 3 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in o organics part-skim milk ricotta cheese?
10.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in o organics part-skim milk ricotta cheese?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca300 mg
Iron, Fe0 mg
Potassium, K214 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2432589, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.