How many calories are in cara mia artichoke salad, artichoke?

1/3 Cup (85 g): 150 calories; protein: 1 g, carbohydrates: 2 g, fat: 14 g.

How much protein is in cara mia artichoke salad, artichoke?

1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in cara mia artichoke salad, artichoke?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cara mia artichoke salad, Artichoke

USDA name: Artichoke salad, Artichoke

Brandedby Borges Usa, Inc.

150 calories in 1/3 Cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 16.5 g.

Serving

= 85 g

Cara mia artichoke salad, Artichoke, 1/3 Cup (85 g)

150 calories

Protein: 1 g
Carbs: 2 g
Fat: 14 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1/3 Cup (85 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 1 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron6% 1.1 mg
Calcium3% 40 mg

Ingredients

Ingredients: artichokes, Water, Piquillo pepper, Canola oil, Green olives, Sugar cane vinager, Salt, Garlic, Spices, Ascorbic acid, Citric acid.

Brand: Cara mia
Made by: Borges Usa, Inc.
Label serving: 1/3 Cup
Barcode (GTIN/UPC): 022300008258
Category: Canned Vegetables
Label updated: 2020-07-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 100%
Same value as 0 of 4,252 other records.
leastmost
Calories
Higher than 99%
Same value as 0 of 4,304 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 4 of 4,283 other records.
leastmost
Calcium
Higher than 92%
Same value as 13 of 4,164 other records.
leastmost
Iron
Higher than 92%
Same value as 5 of 4,165 other records.
leastmost
Fiber
Higher than 72%
Same value as 372 of 4,247 other records.
leastmost

Questions

How many calories are in cara mia artichoke salad, artichoke?: 1/3 Cup (85 g): 150 calories; protein: 1 g, carbohydrates: 2 g, fat: 14 g.
How much protein is in cara mia artichoke salad, artichoke?: 1.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in cara mia artichoke salad, artichoke?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	176 kcal
Protein	1.2 g
Total lipid (fat)	16.5 g
Carbohydrate, by difference	2.4 g
Fiber, total dietary	2.4 g
Total Sugars	1.2 g
Calcium, Ca	47 mg
Iron, Fe	1.3 mg
Sodium, Na	271 mg
Vitamin A, IU	118 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159980, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.