Fresh & easy artichoke antipasto salad

USDA name: Artichoke antipasto salad

Brandedby Fresh & easy

210 calories in 1 cup (157 g). Per 100 g, protein: 3.8 g, carbohydrates: 5.1 g, fat: 10.2 g.

Among the other records in Deli Salads, per 100 g: less iron than 88%, and less carbohydrates than 86%.

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Serving
1
= 157 g
210KCAL
Where the calories come from

Fresh & easy artichoke antipasto salad, 1 cup (157 g)

210 calories

  • Protein6 g12% of calories
  • Carbs8 g16% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat16 g72% of calories

Nutrition Facts

Serving size1 cup (157 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.4 mg3%
Sodium 790 mg34%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 6 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 11.9 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 790 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Artichoke hearts, Water, Cucumbers, Red bell peppers, Salami (pork, Sea salt, Water, Dextrose, Flavorings, Evaporated cane sugar, Celery powder, Spices, Lactic acid starter culture, Garlic powder), Canola oil, Garbanzo beans, Salt, Balsamic vinegar (wine vinegar, Concentrated grape must, Grape must), Olive, Vinegar, Rosemary, Thyme, Laurel leaf, Dijon mustard (distilled vinegar, Water, Mustard seed, Salt, White wine, Citric acid, Turmeric, Spices) lemon juice concentrate, Olive oil, Citric acid, Garlic puree, Black pepper, Xanthan gum, Ascorbic acid.

Made by
Fresh & easy
Label serving
1 cup
Barcode (GTIN/UPC)
5051379100827
Category
Deli Salads
Label updated
2018-02-19

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 88%

    Same value as 0 of 1,259 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 1,272 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 215 of 1,257 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 5 of 1,282 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 1 of 1,278 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 0 of 1,278 other records.

    leastmost

Questions

How many calories are in fresh & easy artichoke antipasto salad?
1 cup (157 g): 210 calories; protein: 6 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in fresh & easy artichoke antipasto salad?
3.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fresh & easy artichoke antipasto salad?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy134 kcal
Protein3.8 g
Total lipid (fat)10.2 g
Carbohydrate, by difference5.1 g
Fiber, total dietary1.3 g
Total Sugars2.5 g
Calcium, Ca0 mg
Iron, Fe0.23 mg
Sodium, Na503 mg
Vitamin C, total ascorbic acid7.6 mg
Vitamin A, IU478 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 467155, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.