How many calories are in cape gourmet wild caught salmon fillets?

4oz (113g): 125 calories; protein: 22 g, carbohydrates: 0 g, fat: 4 g.

How much protein is in cape gourmet wild caught salmon fillets?

19.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in cape gourmet wild caught salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cape gourmet wild caught salmon fillets

USDA name: Wild caught salmon fillets

Brandedby Quisling Media

125 calories in 4oz (113g). Per 100 g, protein: 19.5 g, carbohydrates: 0 g, fat: 3.5 g.

Serving

= 113 g

Cape gourmet wild caught salmon fillets, 4oz (113g)

125 calories

Protein: 22 g
Carbs: 0 g
Fat: 4 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4oz (113g)

Amount per serving
Calories125

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 59.9 mg20%

Sodium 74.6 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 22 g

Vitamin D 12.4 mcg62%

Calcium 10.2 mg1%

Iron 0.5 mg3%

Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D62% 12.4 µg

minerals

% of the Daily Value in this serving

Potassium10% 450 mg
Sodium3% 74.6 mg
Iron3% 0.5 mg
Calcium1% 10.2 mg

Ingredients

Salmon fillets, Sodium tripolyphosphate (to retain moisture)

Brand: Cape gourmet
Made by: Quisling Media
Label serving: 4oz (113g)
Barcode (GTIN/UPC): 0689076821865
Category: Frozen Fish & Seafood
Label updated: 2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 1 of 1,966 other records.
leastmost
Sodium
Lower than 88%
Same value as 22 of 3,760 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost
Protein
Higher than 74%
Same value as 42 of 3,765 other records.
leastmost
Total fat
Higher than 65%
Same value as 7 of 3,768 other records.
leastmost
Calories
Higher than 60%
Same value as 5 of 3,772 other records.
leastmost

Questions

How many calories are in cape gourmet wild caught salmon fillets?: 4oz (113g): 125 calories; protein: 22 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in cape gourmet wild caught salmon fillets?: 19.5 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in cape gourmet wild caught salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	111 kcal
Protein	19.5 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0.44 mg
Potassium, K	398 mg
Sodium, Na	66 mg
Vitamin D (D2 + D3)	11 µg
Fatty acids, total saturated	0.44 g
Fatty acids, total trans	0 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602310, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.