How many calories are in cape gourmet wild caught salmon fillets?

4oz (112g) About 1 Fillet (6-8 fillets per bag): 250 calories; protein: 23 g, carbohydrates: 0 g, fat: 18 g.

How much protein is in cape gourmet wild caught salmon fillets?

20.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.

How many net carbs are in cape gourmet wild caught salmon fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cape gourmet wild caught salmon fillets

USDA name: Wild caught salmon fillets

Brandedby Quisling Media

250 calories in 4oz (112g) About 1 Fillet (6-8 fillets per bag). Per 100 g, protein: 20.5 g, carbohydrates: 0 g, fat: 16.1 g.

Serving

= 112 g

Cape gourmet wild caught salmon fillets, 4oz (112g) About 1 Fillet (6-8 fillets per bag)

250 calories

Protein: 23 g
Carbs: 0 g
Fat: 18 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4oz (112g) About 1 Fillet (6-8 fillets per bag)

Amount per serving
Calories250

% Daily Value*

Total Fat 18 g23%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 60.5 mg20%

Sodium 44.8 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 23 g

Vitamin D 12.3 mcg62%

Calcium 10.1 mg1%

Iron 0 mg0%

Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D62% 12.3 µg

minerals

% of the Daily Value in this serving

Potassium9% 411 mg
Sodium2% 44.8 mg
Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Salmon fillets, Sodium tripolyphosphate (to retain moisture)

Brand: Cape gourmet
Made by: Quisling Media
Label serving: 4oz (112g) About 1 Fillet (6-8 fillets per bag)
Barcode (GTIN/UPC): 0689076308311
Category: Frozen Fish & Seafood
Label updated: 2023-06-23

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 97%
Same value as 6 of 3,768 other records.
leastmost
Sodium
Lower than 96%
Same value as 13 of 3,760 other records.
leastmost
Calories
Higher than 89%
Same value as 18 of 3,772 other records.
leastmost
Potassium
Higher than 87%
Same value as 9 of 1,966 other records.
leastmost
Protein
Higher than 83%
Same value as 121 of 3,765 other records.
leastmost
Calcium
Lower than 79%
Same value as 164 of 3,649 other records.
leastmost

Questions

How many calories are in cape gourmet wild caught salmon fillets?: 4oz (112g) About 1 Fillet (6-8 fillets per bag): 250 calories; protein: 23 g, carbohydrates: 0 g, fat: 18 g.
How much protein is in cape gourmet wild caught salmon fillets?: 20.5 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in cape gourmet wild caught salmon fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	223 kcal
Protein	20.5 g
Total lipid (fat)	16.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	9 mg
Iron, Fe	0 mg
Potassium, K	367 mg
Sodium, Na	40 mg
Vitamin D (D2 + D3)	11 µg
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2602279, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.