Cape gourmet wild caught north atlantic sea scallops

USDA name: Wild caught north atlantic sea scallops

Brandedby Quisling Media

99 calories in 4 oz. (113g). 15 g protein, 4.4 g carbs and 0.88 g fat per 100 g.

Serving
1
= 113 g
99KCAL

Cape gourmet wild caught north atlantic sea scallops, 4 oz. (113g)

99 calories

Protein
17 g
Carbs
5 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz. (113g)
Amount per serving
Calories99
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 160 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Scallops

    Brand
    Cape gourmet
    Made by
    Quisling Media
    Label serving
    4 oz. (113g)
    Barcode (GTIN/UPC)
    0689076537612
    Category
    Frozen Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against the 3662 foods in Frozen Fish & Seafood, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 78%

      leastmost

    • Sodium

      Lower than 76%

      leastmost

    Questions

    How many calories are in cape gourmet wild caught north atlantic sea scallops?
    4 oz. (113g) has 99 calories, 17 g of protein, 5 g of carbohydrates and 0.99 g of fat.
    How much protein is in cape gourmet wild caught north atlantic sea scallops?
    15 g per 100 g, which is 68% of its calories.
    How many net carbs are in cape gourmet wild caught north atlantic sea scallops?
    4.4 g per 100 g: 4.4 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy88 kcal
    Protein15 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference4.4 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.32 mg
    Sodium, Na142 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2622761, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.