Open nature wild caught north atlantic jumbo sea scallops

USDA name: Wild caught north atlantic jumbo sea scallops

Brandedby Glencourt Inc.

90 calories in 4 oz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 2.6 g, fat: 0.44 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less total fat than 85%, and more potassium than 77%.

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Serving
1
= 113 g
90KCAL
Where the calories come from

Open nature wild caught north atlantic jumbo sea scallops, 4 oz (113 g)

90 calories

  • Protein19 g82% of calories
  • Carbs3 g13% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 0.5 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium7% 350 mg
  • Calcium3% 39.5 mg
  • Iron3% 0.5 mg

Ingredients

Scallops (placopecten magellanicus).

Brand
Open nature
Made by
Glencourt Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
079893117096
Category
Frozen Fish & Seafood
Label updated
2023-08-24

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 145 of 3,760 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 6 of 1,964 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,764 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 41 of 3,752 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 58 of 3,743 other records.

    leastmost

  • Protein

    Higher than 54%

    Same value as 75 of 3,758 other records.

    leastmost

Questions

How many calories are in open nature wild caught north atlantic jumbo sea scallops?
4 oz (113 g): 90 calories; protein: 19 g, carbohydrates: 3 g, fat: 0.5 g.
How much protein is in open nature wild caught north atlantic jumbo sea scallops?
16.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
How many net carbs are in open nature wild caught north atlantic jumbo sea scallops?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy80 kcal
Protein16.8 g
Total lipid (fat)0.44 g
Carbohydrate, by difference2.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.44 mg
Potassium, K310 mg
Sodium, Na159 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634448, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.