Open nature wild caught north atlantic jumbo sea scallops

USDA name: Wild caught north atlantic jumbo sea scallops

Brandedby Glencourt Inc.

90 calories in 4 oz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 2.6 g, fat: 0.44 g.

Serving
1
= 113 g
90KCAL

Open nature wild caught north atlantic jumbo sea scallops, 4 oz (113 g)

90 calories

Protein
19 g
Carbs
3 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 180 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 19 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 0.5 mg3%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium7% 350 mg
    • Calcium3% 39.5 mg
    • Iron3% 0.5 mg

    Ingredients

    Scallops (placopecten magellanicus).

    Brand
    Open nature
    Made by
    Glencourt Inc.
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    079893117096
    Category
    Frozen Fish & Seafood
    Label updated
    2023-08-24

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 85%

      Same value as 145 of 3,768 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 6 of 1,966 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 187 of 3,772 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 41 of 3,760 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 60 of 3,751 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 75 of 3,765 other records.

      leastmost

    Questions

    How many calories are in open nature wild caught north atlantic jumbo sea scallops?
    4 oz (113 g): 90 calories; protein: 19 g, carbohydrates: 3 g, fat: 0.5 g.
    How much protein is in open nature wild caught north atlantic jumbo sea scallops?
    16.8 g per 100 g. Its estimated share of calories is 84%, using 4 kcal per gram of protein.
    How many net carbs are in open nature wild caught north atlantic jumbo sea scallops?
    2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy80 kcal
    Protein16.8 g
    Total lipid (fat)0.44 g
    Carbohydrate, by difference2.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca35 mg
    Iron, Fe0.44 mg
    Potassium, K310 mg
    Sodium, Na159 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634448, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.