Cape cod, Seaside pop popcorn, White cheddar, White cheddar

Brandedby Cape Cod Potato Chips Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and less iron than 80%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Cape cod, Seaside pop popcorn, White cheddar, White cheddar, 1 oz (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs15 g40% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 020685000898 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Popcorn, Canola oil, Maltodextrin, Salt, Whey, Cheddar cheese (milk, Salt, Cultures, Enzymes), Buttermilk solids, Natural flavor, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes). Soy lecithin, Citric acid.

Brand
Cape cod
Made by
Cape Cod Potato Chips Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
020685000898
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-01-05

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 11 of 21,153 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 969 of 20,870 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 437 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

Questions

How many calories are in cape cod, seaside pop popcorn, white cheddar, white cheddar?
1 oz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in cape cod, seaside pop popcorn, white cheddar, white cheddar?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cape cod, seaside pop popcorn, white cheddar, white cheddar?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.