Cape cod, Seaside pop popcorn, White cheddar, White cheddar

Brandedby Cape Cod Potato Chips Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 53.6 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

Cape cod, Seaside pop popcorn, White cheddar, White cheddar, 1 onz (28 g)

150 calories

Protein
2 g
Carbs
15 g
Fat
9 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 360 mg16%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Popcorn, Canola oil, Maltodextrin, Salt, Whey, Cheddar cheese (milk, Salt, Cultures, Enzymes), Buttermilk solids, Natural flavor, Cheddar cheese (pasteurized milk, Cultures, Salt, Enzymes). Soy lecithin, Citric acid.

    Brand
    Cape cod
    Made by
    Cape Cod Potato Chips Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    020685000898
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-01-05

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 11 of 21,437 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 345 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 447 of 21,427 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost

    Questions

    How many calories are in cape cod, seaside pop popcorn, white cheddar, white cheddar?
    1 onz (28 g): 150 calories; protein: 2 g, carbohydrates: 15 g, fat: 9 g.
    How much protein is in cape cod, seaside pop popcorn, white cheddar, white cheddar?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in cape cod, seaside pop popcorn, white cheddar, white cheddar?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na1,286 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025684, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.