How many calories are in canned pimento?

1 cup (192 g): 44 calories; protein: 2.1 g, carbohydrates: 9.8 g, fat: 0.58 g.

How much protein is in canned pimento?

1.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in canned pimento?

3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Canned pimento

USDA name: Pimento, canned

44 calories in 1 cup (192 g). Per 100 g, protein: 1.1 g, carbohydrates: 5.1 g, fat: 0.3 g.

Serving

= 192 g

Canned pimento, 1 cup

44 calories

Protein: 2.1 g
Carbs: 9.8 g
Fat: 0.58 g
Fiber: 3.6 g
Sugars: 5.2 g

Nutrition Facts

Serving size1 cup (192 g)

Amount per serving
Calories44

% Daily Value*

Total Fat 0.58 g1%

Saturated Fat 0.086 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 26.9 mg1%

Total Carbohydrate 9.8 g4%

Dietary Fiber 3.6 g13%

Total Sugars 5.2 g

Protein 2.1 g

Vitamin D 0 mcg0%

Calcium 11.5 mg1%

Iron 3.2 mg18%

Potassium 303 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C181% 163 mg
Vitamin A28% 255 µg
Vitamin B624% 0.41 mg
Vitamin K13% 15.9 µg
Riboflavin (B2)9% 0.12 mg
Vitamin E9% 1.3 mg
Niacin (B3)7% 1.2 mg
Folate3% 11.5 µg
Thiamin (B1)3% 0.033 mg
Choline2% 12.1 mg

Little or none: Pantothenic acid (B5), Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Copper10% 0.094 mg
Manganese8% 0.18 mg
Potassium6% 303 mg
Zinc3% 0.36 mg
Magnesium3% 11.5 mg
Phosphorus3% 32.6 mg
Sodium1% 26.9 mg
Calcium1% 11.5 mg
Selenium1% 0.38 µg

Amino acids

Grams in this serving. Essential amino acids are marked •

Aspartic acid0.3 g
Glutamic acid0.28 g
Leucine•0.11 g
Arginine0.1 g
Lysine•0.094 g
Proline0.092 g
Valine•0.088 g
Alanine0.086 g
Serine0.084 g
Glycine0.079 g
Threonine•0.077 g
Isoleucine•0.069 g
Phenylalanine•0.065 g
Tyrosine0.044 g
Histidine•0.042 g
Cystine0.04 g
Tryptophan•0.027 g
Methionine•0.025 g

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 95%
Same value as 0 of 867 other records.
leastmost
Calcium
Lower than 90%
Same value as 7 of 901 other records.
leastmost
Iron
Higher than 82%
Same value as 0 of 901 other records.
leastmost
Potassium
Lower than 81%
Same value as 3 of 901 other records.
leastmost
Protein
Lower than 75%
Same value as 8 of 901 other records.
leastmost
Calories
Lower than 73%
Same value as 21 of 893 other records.
leastmost

Questions

How many calories are in canned pimento?: 1 cup (192 g): 44 calories; protein: 2.1 g, carbohydrates: 9.8 g, fat: 0.58 g.
How much protein is in canned pimento?: 1.1 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in canned pimento?: 3.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+

Water	93.1 g
Energy	23 kcal
Energy	96 kj
Protein	1.1 g
Total lipid (fat)	0.3 g
Ash	0.4 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	1.9 g
Total Sugars	2.7 g
Calcium, Ca	6 mg
Iron, Fe	1.7 mg
Magnesium, Mg	6 mg
Phosphorus, P	17 mg
Potassium, K	158 mg
Sodium, Na	14 mg
Zinc, Zn	0.19 mg
Copper, Cu	0.049 mg
Manganese, Mn	0.092 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	84.9 mg
Thiamin	0.017 mg
Riboflavin	0.06 mg
Niacin	0.61 mg
Pantothenic acid	0.01 mg
Vitamin B-6	0.21 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Choline, total	6.3 mg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	133 µg
Retinol	0 µg
Carotene, beta	1,474 µg
Carotene, alpha	238 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	2,655 iu
Lycopene	0 µg
Lutein + zeaxanthin	366 µg
Vitamin E (alpha-tocopherol)	0.69 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Vitamin D (D2 + D3)	0 µg
Vitamin K (phylloquinone)	8.3 µg
Fatty acids, total saturated	0.045 g
SFA 4:0	0 g
SFA 6:0	0 g
SFA 8:0	0 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.001 g
SFA 16:0	0.033 g
SFA 18:0	0.011 g
Fatty acids, total monounsaturated	0.02 g
MUFA 16:1	0.002 g
MUFA 18:1	0.018 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.16 g
PUFA 18:2	0.15 g
PUFA 18:3	0.015 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	9 mg
Tryptophan	0.014 g
Threonine	0.04 g
Isoleucine	0.036 g
Leucine	0.058 g
Lysine	0.049 g
Methionine	0.013 g
Cystine	0.021 g
Phenylalanine	0.034 g
Tyrosine	0.023 g
Valine	0.046 g
Arginine	0.053 g
Histidine	0.022 g
Alanine	0.045 g
Aspartic acid	0.16 g
Glutamic acid	0.14 g
Glycine	0.041 g
Proline	0.048 g
Serine	0.044 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168559, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.