How many calories are in cafe escapes, u-pod, chai late, chai late?

1 k-cup pod (14 g) has 60 calories, 1.0 g of protein, 9 g of carbohydrates and 2.5 g of fat.

How much protein is in cafe escapes, u-pod, chai late, chai late?

7.1 g per 100 g, which is 7% of its calories.

How many net carbs are in cafe escapes, u-pod, chai late, chai late?

64.3 g per 100 g: 64.3 g of carbohydrates minus 0 g of fiber.

Cafe escapes, U-pod, Chai late, Chai late

Brandedby Green Mountain Coffee Roasters, Inc.

60 calories in 1 k-cup pod (14 g). 7.1 g protein, 64.3 g carbs and 17.9 g fat per 100 g.

Serving

= 14 g

Cafe escapes, U-pod, Chai late, Chai late, 1 k-cup pod (14 g)

60 calories

Protein: 1.0 g
Carbs: 9 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 k-cup pod (14 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate 9 g3%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Calcium2% 20 mg

Little or none: Iron.

Ingredients

Sugar, Hydrogenated coconut oil, Glucose syrup, Nonfat dry milk, Instant tea, Salt, Modified food starch, Natural and artificial flavor, Less than 2% of: sodium caseinate (a milk derivative), Sodium polyphosphate, Dipotassium phosphate, Sodium stearoyl-2-lactylate, Sucralose.

Brand: Cafe escapes
Made by: Green Mountain Coffee Roasters, Inc.
Label serving: 1 k-cup pod
Barcode (GTIN/UPC): 611247352632
Category: Powdered Drinks
Label updated: 2018-07-24

How it compares

Against the 2635 foods in Powdered Drinks, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Total fat
Higher than 88%
leastmost
Sodium
Higher than 85%
leastmost
Protein
Higher than 80%
leastmost

Questions

How many calories are in cafe escapes, u-pod, chai late, chai late?: 1 k-cup pod (14 g) has 60 calories, 1.0 g of protein, 9 g of carbohydrates and 2.5 g of fat.
How much protein is in cafe escapes, u-pod, chai late, chai late?: 7.1 g per 100 g, which is 7% of its calories.
How many net carbs are in cafe escapes, u-pod, chai late, chai late?: 64.3 g per 100 g: 64.3 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	429 kcal
Protein	7.1 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	0 g
Total Sugars	50 g
Calcium, Ca	143 mg
Iron, Fe	0 mg
Sodium, Na	1,286 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1857403, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.