Cafe escapes, Hot cocoa, Milk chocolate, Milk chocolate

Brandedby Green Mountain Coffee Roasters, Inc.

70 calories in 1 k-cup pack (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 15 g
70KCAL

Cafe escapes, Hot cocoa, Milk chocolate, Milk chocolate, 1 k-cup pack (15 g)

70 calories

Protein
1 g
Carbs
10 g
Fat
3 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 k-cup pack (15 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 1 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Coconut oil, Cocoa (processed with alkali), Nonfat dry milk, Whey solids, Salt, Bittersweet chocolate powder (sugar, Unsweetened chocolate, Cocoa, Natural vanilla flavor), Contains less than 2% of sodium caseinate, Dipotassium phosphate, Mono- and diglycerides, Acesulfame potassium, Natural flavor, Sucralose.

    Brand
    Cafe escapes
    Made by
    Green Mountain Coffee Roasters, Inc.
    Label serving
    1 k-cup pack
    Barcode (GTIN/UPC)
    099555098013
    Category
    Powdered Drinks
    Label updated
    2018-07-23

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 89%

      Same value as 61 of 4,149 other records.

      leastmost
    • Calories

      Higher than 87%

      Same value as 140 of 4,186 other records.

      leastmost
    • Sodium

      Higher than 84%

      Same value as 32 of 4,147 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 32 of 2,568 other records.

      leastmost
    • Protein

      Higher than 75%

      Same value as 217 of 4,166 other records.

      leastmost
    • Fiber

      Higher than 72%

      Same value as 182 of 2,634 other records.

      leastmost

    Questions

    How many calories are in cafe escapes, hot cocoa, milk chocolate, milk chocolate?
    1 k-cup pack (15 g): 70 calories; protein: 1 g, carbohydrates: 10 g, fat: 3 g.
    How much protein is in cafe escapes, hot cocoa, milk chocolate, milk chocolate?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in cafe escapes, hot cocoa, milk chocolate, milk chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary6.7 g
    Total Sugars53.3 g
    Calcium, Ca0 mg
    Iron, Fe7.2 mg
    Sodium, Na1,200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1857169, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.