Cafe escapes chai latte flavored beverage mix, K-cup pods, Chai latte

USDA name: Chai latte flavored beverage mix, K-cup pods, Chai latte

Brandedby Green Mountain Coffee Roasters, Inc.

60 calories in 1 k-cup pod (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving
1
= 14 g
60KCAL

Cafe escapes chai latte flavored beverage mix, K-cup pods, Chai latte, 1 k-cup pod (14 g)

60 calories

Protein
1.0 g
Carbs
9 g
Fat
2.5 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 k-cup pod (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1.0 g
Calcium 21 mg2%
Iron 0 mg0%
Potassium 43 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium2% 21 mg
  • Potassium1% 43 mg

Little or none: Iron.

Ingredients

Sugar, Hydrogenated coconut oil, Glucose syrup, Nonfat dry milk, Instant tea, Salt, Modified tapioca starch, Natural and artificial flavor, Less than 2% of: sodium caseinate (a milk derivative), Sodium polyphosphate, Dipotassium phosphate, Sodium stearoyl-2- lactylate, Sucralose.

Brand
Cafe escapes
Made by
Green Mountain Coffee Roasters, Inc.
Label serving
1 k-cup pod
Barcode (GTIN/UPC)
099555068054
Category
Powdered Drinks
Label updated
2020-04-08

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 88%

    Same value as 18 of 4,149 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 7 of 4,147 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 101 of 4,166 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 82 of 4,186 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 1 of 1,926 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 13 of 4,158 other records.

    leastmost

Questions

How many calories are in cafe escapes chai latte flavored beverage mix, k-cup pods, chai latte?
1 k-cup pod (14 g): 60 calories; protein: 1.0 g, carbohydrates: 9 g, fat: 2.5 g.
How much protein is in cafe escapes chai latte flavored beverage mix, k-cup pods, chai latte?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cafe escapes chai latte flavored beverage mix, k-cup pods, chai latte?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary0 g
Total Sugars50 g
Sugars, added50 g
Calcium, Ca150 mg
Iron, Fe0 mg
Potassium, K307 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545201, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.