Cadia chunk light tongol tuna, Chunk light tongol

USDA name: Chunk light tongol tuna, Chunk light tongol

Brandedby Cadia

120 calories in 1 can (meat portion) (108 g). Per 100 g, protein: 26.9 g, carbohydrates: 0 g, fat: 0.46 g.

Among the other records in Canned Tuna, per 100 g: more protein than 87%, and less total fat than 85%.

Compare with another food →

Serving
1
= 108 g
120KCAL
Where the calories come from

Cadia chunk light tongol tuna, Chunk light tongol, 1 can (meat portion) (108 g)

120 calories

  • Protein29 g96% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 can (meat portion) (108 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Trans Fat 0 g
Cholesterol 70.2 mg23%
Sodium 350 mg15%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Iron 0.6 mg3%
Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Potassium5% 230 mg
  • Iron3% 0.6 mg

Ingredients

Light tongol tuna, Water, Salt.

Brand
Cadia
Made by
Cadia
Label serving
1 can (meat portion)
Barcode (GTIN/UPC)
815369010672
Category
Canned Tuna
Label updated
2022-12-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 5 of 944 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 3 of 947 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 2 of 923 other records.

    leastmost

  • Potassium

    Lower than 54%

    Same value as 0 of 616 other records.

    leastmost

  • Calories

    Lower than 54%

    Same value as 13 of 950 other records.

    leastmost

  • Sodium

    Higher than 52%

    Same value as 12 of 944 other records.

    leastmost

Questions

How many calories are in cadia chunk light tongol tuna, chunk light tongol?
1 can (meat portion) (108 g): 120 calories; protein: 29 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in cadia chunk light tongol tuna, chunk light tongol?
26.9 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in cadia chunk light tongol tuna, chunk light tongol?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy111 kcal
Protein26.9 g
Total lipid (fat)0.46 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Iron, Fe0.56 mg
Potassium, K213 mg
Sodium, Na324 mg
Vitamin D (D2 + D3), International Units230 iu
Fatty acids, total trans0 g
Cholesterol65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2482475, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.