C&f foods inc. large lima beans

USDA name: Large lima beans

Brandedby C & F Foods Inc.

160 calories in 0.25 cup (48 g). 20.8 g protein, 62.5 g carbs and 0 g fat per 100 g.

Serving
1
= 48 g
160KCAL

C&f foods inc. large lima beans, 0.25 cup (48 g)

160 calories

Protein
10 g
Carbs
30 g
Fat
0 g
Fiber
9 g
Sugars
4 g

Nutrition Facts

Serving size0.25 cup (48 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 30 g11%
Dietary Fiber 9 g32%
Total Sugars 4 g
Protein 10 g
Calcium 39.8 mg3%
Iron 3.6 mg20%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Potassium15% 700 mg
  • Calcium3% 39.8 mg

Little or none: Sodium.

Ingredients

Large lima beans.

Brand
C&f foods inc.
Made by
C & F Foods Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
072769241086
Category
Vegetable and Lentil Mixes
Label updated
2021-03-11

How it compares

Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

  • Total fat

    Lower than 100%

    leastmost
  • Sugars

    Higher than 92%

    leastmost
  • Potassium

    Higher than 85%

    leastmost
  • Iron

    Higher than 80%

    leastmost
  • Calories

    Lower than 60%

    leastmost
  • Calcium

    Higher than 59%

    leastmost

Questions

How many calories are in c&f foods inc. large lima beans?
0.25 cup (48 g) has 160 calories, 10 g of protein, 30 g of carbohydrates and 0 g of fat.
How much protein is in c&f foods inc. large lima beans?
20.8 g per 100 g, which is 25% of its calories.
How many net carbs are in c&f foods inc. large lima beans?
43.7 g per 100 g: 62.5 g of carbohydrates minus 18.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy333 kcal
Protein20.8 g
Total lipid (fat)0 g
Carbohydrate, by difference62.5 g
Fiber, total dietary18.8 g
Total Sugars8.3 g
Calcium, Ca83 mg
Iron, Fe7.5 mg
Potassium, K1,458 mg
Sodium, Na21 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2433699, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.