Bush's best cafe black bean salsa

USDA name: Cafe black bean salsa

Brandedby GameChanger Products Llc

30 calories in 2 Tbsp (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 12.5 g, fat: 3.1 g.

Serving
1
= 32 g
30KCAL

Bush's best cafe black bean salsa, 2 Tbsp (32 g)

30 calories

Protein
1.0 g
Carbs
4 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Tomatillo (tomatillo and citric acid), Black beans (prepared black beans, Water, Salt, Calcium chloride [firming agent]), Tomato (vine-ripened fresh tomatoes, Tomato juice, Salt, Calcium chloride and naturally derived citric acid), Onions, Apple cider vinegar, Canola oil, Serrano chile, Cilantro, Kosher salt,Dehydrated vinegar, Habanero chile (maltodextrin, Brown sugar, Spice, Natural flavor, Silicon dioxide [anti-caking agent], Partially hydrogenated soybean oil, Extractive of paprika [color], Natural smoke flavor), Potassium sorbate, Sodium benzoate, Natural flavor.

Brand
Bush's best
Made by
GameChanger Products Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
818135012146
Category
Dips & Salsa
Label updated
2021-06-27

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 72%

    Same value as 172 of 6,767 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 67 of 6,851 other records.

    leastmost
  • Vitamin C

    Lower than 68%

    Same value as 38 of 3,463 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 103 of 6,317 other records.

    leastmost
  • Sodium

    Higher than 64%

    Same value as 23 of 6,892 other records.

    leastmost
  • Protein

    Higher than 53%

    Same value as 97 of 6,875 other records.

    leastmost

Questions

How many calories are in bush's best cafe black bean salsa?
2 Tbsp (32 g): 30 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in bush's best cafe black bean salsa?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in bush's best cafe black bean salsa?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy94 kcal
Protein3.1 g
Total lipid (fat)3.1 g
Carbohydrate, by difference12.5 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913806, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.