Burry bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 oz
USDA name: Bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 oz
Brandedby Quality Bakeries Llc
220 calories in 1 Bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 51.8 g, fat: 1.2 g.
Burry bagel, 51% Whole Grain Plain, Thaw&Serve, Sliced, 12/6/3 oz, 1 Bagel (85 g)
220 calories
- Protein
- 8 g
- Carbs
- 44 g
- Fat
- 1 g
- Fiber
- 5 g
- Sugars
- 4 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
- Vitamin A2% 17.9 µg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium17% 400 mg
- Iron11% 2 mg
- Potassium4% 173 mg
- Calcium1% 17 mg
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains 2% Or Less Of The Following Ingredients: Hydrolyzed Wheat Gluten, Salt, Yeast, Vital Wheat Gluten, Vinegar, Canola Oil, Enzymes, Ascorbic Acid (Preservative), Sesame Seed.
- Brand
- Burry
- Made by
- Quality Bakeries Llc
- Label serving
- 1 Bagel
- Barcode (GTIN/UPC)
- 10823056878204
- Category
- Bread
- Label updated
- 2025-10-02
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 91%
Same value as 4 of 601 other records.
leastmostTotal fat
Lower than 89%
Same value as 16 of 601 other records.
leastmostCalcium
Lower than 85%
Same value as 11 of 598 other records.
leastmostCarbohydrates
Higher than 82%
Same value as 1 of 601 other records.
leastmostPotassium
Higher than 81%
Same value as 1 of 545 other records.
leastmostSodium
Higher than 72%
Same value as 4 of 601 other records.
leastmost
Questions
- How many calories are in burry bagel, 51% whole grain plain, thaw&serve, sliced, 12/6/3 oz?
- 1 Bagel (85 g): 220 calories; protein: 8 g, carbohydrates: 44 g, fat: 1 g.
- How much protein is in burry bagel, 51% whole grain plain, thaw&serve, sliced, 12/6/3 oz?
- 9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in burry bagel, 51% whole grain plain, thaw&serve, sliced, 12/6/3 oz?
- 45.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 259 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 5.9 g |
| Total Sugars | 4.7 g |
| Sugars, added | 3.5 g |
| Calcium, Ca | 20 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 204 mg |
| Sodium, Na | 471 mg |
| Vitamin C, total ascorbic acid | 2.8 mg |
| Vitamin A, RAE | 21 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.24 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2745878, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.