Bake Crafters bagels, Whole Grain, Sliced, Individually Wrapped

USDA name: Bagels, Whole Grain, Sliced, Individually Wrapped

Brandedby Bake Crafters Food Company

190 calories in 2.8 oz (79g). Per 100 g, protein: 8.9 g, carbohydrates: 49.4 g, fat: 1.3 g.

Serving
1
= 79 g
190KCAL

Bake Crafters bagels, Whole Grain, Sliced, Individually Wrapped, 2.8 oz (79g)

190 calories

Protein
7 g
Carbs
39 g
Fat
1 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size2.8 oz (79g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 39 g14%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 1 g2%
Protein 7 g
Calcium 49.8 mg4%
Iron 2.4 mg13%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium16% 370 mg
  • Iron13% 2.4 mg
  • Calcium4% 49.8 mg
  • Potassium3% 140 mg

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Granulated Sugar. Contains 2% Or Less of The Following Ingredients: Yeast, Salt, Wheat Gluten, Honey, Soybean Oil, Molasses, Mono and Diglycerides, Corn Meal, Calcium Propionate, L-Cysteine, Enzymes.

Brand
Bake Crafters
Made by
Bake Crafters Food Company
Label serving
2.8 oz (79g)
Barcode (GTIN/UPC)
00737410669007
Category
Bread
Label updated
2022-06-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 88%

    Same value as 2 of 601 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 4 of 600 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 3 of 601 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 1 of 598 other records.

    leastmost
  • Potassium

    Higher than 72%

    Same value as 1 of 545 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 1 of 601 other records.

    leastmost

Questions

How many calories are in bake crafters bagels, whole grain, sliced, individually wrapped?
2.8 oz (79g): 190 calories; protein: 7 g, carbohydrates: 39 g, fat: 1 g.
How much protein is in bake crafters bagels, whole grain, sliced, individually wrapped?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in bake crafters bagels, whole grain, sliced, individually wrapped?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy241 kcal
Protein8.9 g
Total lipid (fat)1.3 g
Carbohydrate, by difference49.4 g
Fiber, total dietary3.8 g
Total Sugars5.1 g
Sugars, added1.3 g
Calcium, Ca63 mg
Iron, Fe3 mg
Potassium, K177 mg
Sodium, Na468 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2458091, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.