How many calories are in barely bread 100% grain-free bagels - cinnamon-raisin?

1 Bagel (78 g): 240 calories; protein: 9 g, carbohydrates: 23 g, fat: 12 g.

How much protein is in barely bread 100% grain-free bagels - cinnamon-raisin?

11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in barely bread 100% grain-free bagels - cinnamon-raisin?

9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Barely Bread 100% Grain-Free Bagels - Cinnamon-Raisin

USDA name: 100% Grain-Free Bagels - Cinnamon-Raisin

Brandedby Barely Bread

240 calories in 1 Bagel (78 g). Per 100 g, protein: 11.5 g, carbohydrates: 29.5 g, fat: 15.4 g.

Serving

= 78 g

Barely Bread 100% Grain-Free Bagels - Cinnamon-Raisin, 1 Bagel (78 g)

240 calories

Protein: 9 g
Carbs: 23 g
Fat: 12 g
Fiber: 16 g
Sugars: 3 g

Nutrition Facts

Serving size1 Bagel (78 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 60.1 mg20%

Sodium 440 mg19%

Total Carbohydrate 23 g8%

Dietary Fiber 16 g57%

Total Sugars 3 g

Protein 9 g

Calcium 200 mg15%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Calcium15% 200 mg
Iron10% 1.8 mg

Ingredients

Egg whites, whole eggs, applesauce (unsweetened), almond flour, psyllium husk, cassava flour, coconut oil, water, flaxseed meal, currants, cinnamon (ceylon), coconut flour, baking powder(monocalcium phosphate, potato starch, potassium bicarbonate as leavening agent), apple cider vinegar, sweet potato flour, raisins, baking soda (as leavening agent), honey, sea salt

Brand: Barely Bread
Made by: Barely Bread
Label serving: 1 Bagel
Barcode (GTIN/UPC): 00869745000160
Category: Bread
Label updated: 2018-05-11

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 601 other records.
leastmost
Calcium
Higher than 98%
Same value as 0 of 598 other records.
leastmost
Total fat
Higher than 94%
Same value as 0 of 601 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 0 of 601 other records.
leastmost
Protein
Higher than 91%
Same value as 4 of 600 other records.
leastmost
Sodium
Higher than 87%
Same value as 0 of 601 other records.
leastmost

Questions

How many calories are in barely bread 100% grain-free bagels - cinnamon-raisin?: 1 Bagel (78 g): 240 calories; protein: 9 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in barely bread 100% grain-free bagels - cinnamon-raisin?: 11.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in barely bread 100% grain-free bagels - cinnamon-raisin?: 9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	308 kcal
Protein	11.5 g
Total lipid (fat)	15.4 g
Carbohydrate, by difference	29.5 g
Fiber, total dietary	20.5 g
Total Sugars	3.9 g
Calcium, Ca	256 mg
Iron, Fe	2.3 mg
Sodium, Na	564 mg
Fatty acids, total saturated	6.4 g
Fatty acids, total trans	0 g
Cholesterol	77 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460641, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.