How many calories are in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?

1 Bagel (57 g): 160 calories; protein: 5 g, carbohydrates: 33 g, fat: 1.0 g.

How much protein is in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?

8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?

52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Burry bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 oz

USDA name: Bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 oz

Brandedby Quality Bakeries Llc

160 calories in 1 Bagel (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 57.9 g, fat: 1.8 g.

Among the other records in Bread, per 100 g: more carbohydrates than 98%, and more potassium than 90%.

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Serving

= 57 g

Where the calories come from

Burry bagel, 51% Whole Grain Blueberry, Clean, Thaw&Serve, Sliced, 72/2 oz, 1 Bagel (57 g)

160 calories

Protein5 g12% of calories
Carbs33 g82% of calories
incl. 3 g fiber · 6 g sugars
Fat1.0 g6% of calories

Nutrition Facts

Serving size1 Bagel (57 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 290 mg13%

Total Carbohydrate 33 g12%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 5 g

Vitamin D 0 mcg0%

Calcium 12 mg1%

Iron 2 mg11%

Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Iron11% 2 mg
Potassium3% 135 mg
Calcium1% 12 mg

Ingredients

White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Blueberries (Sugar, Blueberry, Sunflower Oil), Blueberry Flavor Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose [colored with fruit juice], Natural Flavor (Wonf), Blueberry Solids, Sodium Bicarbonate), Brown Sugar, Contains less than 2% of Blueberry Flavor (Natural Flavor), Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten and 2% or Less of Each of the Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Vinegar, Wheat Gluten, Yeast, Sesame Seed.

Brand: Burry
Made by: Quality Bakeries Llc
Label serving: 1 Bagel
Barcode (GTIN/UPC): 10823056878334
Category: Bread
Label updated: 2025-10-02

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 1 of 600 other records.
leastmost
Potassium
Higher than 90%
Same value as 0 of 544 other records.
leastmost
Iron
Higher than 87%
Same value as 16 of 597 other records.
leastmost
Fiber
Higher than 85%
Same value as 25 of 600 other records.
leastmost
Calcium
Lower than 84%
Same value as 7 of 597 other records.
leastmost
Total fat
Lower than 81%
Same value as 24 of 600 other records.
leastmost

Questions

How many calories are in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?: 1 Bagel (57 g): 160 calories; protein: 5 g, carbohydrates: 33 g, fat: 1.0 g.
How much protein is in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?: 8.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in burry bagel, 51% whole grain blueberry, clean, thaw&serve, sliced, 72/2 oz?: 52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	281 kcal
Protein	8.8 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	57.9 g
Fiber, total dietary	5.3 g
Total Sugars	10.5 g
Sugars, added	8.8 g
Calcium, Ca	21 mg
Iron, Fe	3.5 mg
Potassium, K	237 mg
Sodium, Na	509 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.35 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2745875, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.