How many calories are in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?

1 Bagel (65 g) has 170 calories, 6 g of protein, 35 g of carbohydrates and 1 g of fat.

How much protein is in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?

9.2 g per 100 g, which is 14% of its calories.

How many net carbs are in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?

47.6 g per 100 g: 53.9 g of carbohydrates minus 6.2 g of fiber.

Burry bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, IW, 72/2.3 oz

USDA name: Bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, IW, 72/2.3 oz

Brandedby Quality Bakeries Llc

170 calories in 1 Bagel (65 g). 9.2 g protein, 53.9 g carbs and 1.5 g fat per 100 g.

Serving

= 65 g

Burry bagel 51% White Whole Grain, Clean, Thaw&Serve, Sliced, IW, 72/2.3 oz, 1 Bagel (65 g)

170 calories

Protein: 6 g
Carbs: 35 g
Fat: 1 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size1 Bagel (65 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 14.9 mg1%

Iron 2 mg11%

Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium13% 310 mg
Iron11% 2 mg
Potassium3% 137 mg
Calcium1% 14.9 mg

Ingredients

White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten and 2% or Less of Each of the Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Sesame Seed.

Brand: Burry
Made by: Quality Bakeries Llc
Label serving: 1 Bagel
Barcode (GTIN/UPC): 10823056877764
Category: Bread
Label updated: 2025-07-31

How it compares

Against the 602 foods in Bread, per 100 g.

Fiber
Higher than 93%
leastmost
Carbohydrates
Higher than 89%
leastmost
Total fat
Lower than 85%
leastmost
Potassium
Higher than 82%
leastmost
Calcium
Lower than 82%
leastmost
Iron
Higher than 74%
leastmost

Questions

How many calories are in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?: 1 Bagel (65 g) has 170 calories, 6 g of protein, 35 g of carbohydrates and 1 g of fat.
How much protein is in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?: 9.2 g per 100 g, which is 14% of its calories.
How many net carbs are in burry bagel 51% white whole grain, clean, thaw&serve, sliced, iw, 72/2.3 oz?: 47.6 g per 100 g: 53.9 g of carbohydrates minus 6.2 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	262 kcal
Protein	9.2 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	53.9 g
Fiber, total dietary	6.2 g
Total Sugars	4.6 g
Sugars, added	4.6 g
Calcium, Ca	23 mg
Iron, Fe	3.1 mg
Potassium, K	211 mg
Sodium, Na	477 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.31 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2740765, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.