How many calories are in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?

1 Bagel (57 g) has 170 calories, 7 g of protein, 37 g of carbohydrates and 1.0 g of fat.

How much protein is in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?

12.3 g per 100 g, which is 16% of its calories.

How many net carbs are in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?

56.1 g per 100 g: 64.9 g of carbohydrates minus 8.8 g of fiber.

Burry bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz

USDA name: Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz

Brandedby Quality Bakeries Llc

170 calories in 1 Bagel (57 g). 12.3 g protein, 64.9 g carbs and 1.8 g fat per 100 g.

Serving

= 57 g

Burry bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz, 1 Bagel (57 g)

170 calories

Protein: 7 g
Carbs: 37 g
Fat: 1.0 g
Fiber: 5 g
Sugars: 3 g

Nutrition Facts

Serving size1 Bagel (57 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 37 g13%

Dietary Fiber 5 g18%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 16 mg1%

Iron 2 mg11%

Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

Sodium14% 320 mg
Iron11% 2 mg
Potassium3% 143 mg
Calcium1% 16 mg

Ingredients

White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin,Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Brown Sugar, Dough Conditoner (Enriched Wheat Flour[Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid] Hydrolyzed Wheat Gluten and 2% or Less of Each of the Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Sesame Seed.

Brand: Burry
Made by: Quality Bakeries Llc
Label serving: 1 Bagel
Barcode (GTIN/UPC): 10823056878303
Category: Bread
Label updated: 2025-07-31

How it compares

Against the 602 foods in Bread, per 100 g.

Carbohydrates
Higher than 100%
leastmost
Fiber
Higher than 98%
leastmost
Protein
Higher than 95%
leastmost
Potassium
Higher than 92%
leastmost
Iron
Higher than 87%
leastmost
Sodium
Higher than 86%
leastmost

Questions

How many calories are in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?: 1 Bagel (57 g) has 170 calories, 7 g of protein, 37 g of carbohydrates and 1.0 g of fat.
How much protein is in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?: 12.3 g per 100 g, which is 16% of its calories.
How many net carbs are in burry bagel, 51% white whole grain, clean, thaw&serve, sliced, 72/2 oz?: 56.1 g per 100 g: 64.9 g of carbohydrates minus 8.8 g of fiber.

Similar foods

All 17 nutrients, per 100 g+

Energy	298 kcal
Protein	12.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	64.9 g
Fiber, total dietary	8.8 g
Total Sugars	5.3 g
Sugars, added	5.3 g
Calcium, Ca	28 mg
Iron, Fe	3.5 mg
Potassium, K	251 mg
Sodium, Na	561 mg
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	0.35 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2740763, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.