Bumble bee wild caught light tuna in water, Light tuna

USDA name: Wild caught light tuna in water, Light tuna

Brandedby Bumble Bee Foods, Llc

80 calories in 1 pouch (71 g). Per 100 g, protein: 22.5 g, carbohydrates: 1.4 g, fat: 1.4 g.

Among the other records in Canned Tuna, per 100 g: more carbohydrates than 80%, and more iron than 72%.

Compare with another food →

Serving
1
= 71 g
80KCAL
Where the calories come from

Bumble bee wild caught light tuna in water, Light tuna, 1 pouch (71 g)

80 calories

  • Protein16 g83% of calories
  • Carbs1 g5% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 pouch (71 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 210 mg9%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0.71 mcg4%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)34% 5.5 mg
  • Vitamin B1233% 0.8 µg
  • Vitamin B66% 0.1 mg
  • Vitamin D4% 0.71 µg

minerals

% of the Daily Value in this serving

  • Selenium72% 39.8 µg
  • Sodium9% 210 mg
  • Iron4% 0.7 mg
  • Potassium4% 180 mg

Little or none: Calcium.

Ingredients

Light tuna, Water vegetable broth (pea, Carrot), Salt.

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
086600240251
Category
Canned Tuna
Label updated
2023-10-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 8 of 944 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 3 of 923 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 4 of 944 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 9 of 616 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 8 of 944 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 10 of 950 other records.

    leastmost

Questions

How many calories are in bumble bee wild caught light tuna in water, light tuna?
1 pouch (71 g): 80 calories; protein: 16 g, carbohydrates: 1 g, fat: 1 g.
How much protein is in bumble bee wild caught light tuna in water, light tuna?
22.5 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee wild caught light tuna in water, light tuna?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy113 kcal
Protein22.5 g
Total lipid (fat)1.4 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.99 mg
Potassium, K254 mg
Sodium, Na296 mg
Selenium, Se56 µg
Niacin7.7 mg
Vitamin B-60.14 mg
Vitamin B-121.1 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.7 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668887, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.