Chicken of the sea premium wild-caught light tuna in water

USDA name: Premium wild-caught light tuna in water

Brandedby Tri-Union Seafoods, Llc

80 calories in 3 onz (85 g). 22.4 g protein, 0 g carbs and 0.59 g fat per 100 g.

Serving
1
= 85 g
80KCAL

Chicken of the sea premium wild-caught light tuna in water, 3 onz (85 g)

80 calories

Protein
19 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 254 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium5% 254 mg
  • Iron4% 0.8 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Vegetable broth, Salt.

Brand
Chicken of the sea
Made by
Tri-Union Seafoods, Llc
Label serving
3 onz
Barcode (GTIN/UPC)
048000003898
Category
Canned Tuna
Label updated
2022-04-16

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Calories

    Lower than 86%

    leastmost

  • Potassium

    Higher than 85%

    leastmost

Questions

How many calories are in chicken of the sea premium wild-caught light tuna in water?
3 onz (85 g) has 80 calories, 19 g of protein, 0 g of carbohydrates and 0.5 g of fat.
How much protein is in chicken of the sea premium wild-caught light tuna in water?
22.4 g per 100 g, which is 95% of its calories.
How many net carbs are in chicken of the sea premium wild-caught light tuna in water?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy94 kcal
Protein22.4 g
Total lipid (fat)0.59 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.94 mg
Potassium, K299 mg
Sodium, Na318 mg
Vitamin D (D2 + D3), International Units47 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2483538, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.