Bumble bee lemon & pepper seasoned tuna, Lemon & pepper

USDA name: Lemon & pepper seasoned tuna, Lemon & pepper

Brandedby Bumble Bee Foods, Llc

70 calories in 1 pouch (71 g). Per 100 g, protein: 19.7 g, carbohydrates: 2.8 g, fat: 0 g.

Among the other records in Canned Tuna, per 100 g: more fiber than 92%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 71 g
70KCAL
Where the calories come from

Bumble bee lemon & pepper seasoned tuna, Lemon & pepper, 1 pouch (71 g)

70 calories

  • Protein14 g80% of calories
  • Carbs2 g11% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1 pouch (71 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 270 mg12%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 14 g
Vitamin D 0.71 mcg4%
Calcium 9.9 mg1%
Iron 0.6 mg3%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 086600240640 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.71 µg

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Potassium4% 190 mg
  • Iron3% 0.6 mg
  • Calcium1% 9.9 mg

Ingredients

Light tuna, Water, Salt, Sugar, Black pepper, Citric acid, Lemon juice, Modified food starch, Vegetable broth, Lemon flavor, Guar gum

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
1 pouch
Barcode (GTIN/UPC)
086600240640
Category
Canned Tuna
Label updated
2023-05-02

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 28 of 878 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 12 of 944 other records.

    leastmost
  • Sugars

    Higher than 89%

    Same value as 12 of 836 other records.

    leastmost
  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 15 of 950 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 35 of 834 other records.

    leastmost

Questions

How many calories are in bumble bee lemon & pepper seasoned tuna, lemon & pepper?
1 pouch (71 g): 70 calories; protein: 14 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in bumble bee lemon & pepper seasoned tuna, lemon & pepper?
19.7 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee lemon & pepper seasoned tuna, lemon & pepper?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy99 kcal
Protein19.7 g
Total lipid (fat)0 g
Carbohydrate, by difference2.8 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca14 mg
Iron, Fe0.85 mg
Potassium, K268 mg
Sodium, Na380 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584908, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.