Starkist lemon pepper lightly seasoned premium tuna, Lemon; Pepper

USDA name: Lemon pepper lightly seasoned premium tuna, Lemon; pepper

Brandedby StarKist Co.

80 calories in 1 pouch (74g). Per 100 g, protein: 23 g, carbohydrates: 1.4 g, fat: 0.68 g.

Serving
1
= 74 g
80KCAL

Starkist lemon pepper lightly seasoned premium tuna, Lemon; Pepper, 1 pouch (74g)

80 calories

Protein
17 g
Carbs
1.0 g
Fat
0.5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pouch (74g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.8 mg12%
Sodium 340 mg15%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 17 g
Vitamin D 0.74 mcg4%
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin D4% 0.74 µg

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium4% 210 mg
  • Iron4% 0.7 mg

Little or none: Calcium.

Ingredients

Light tuna, Water, Contains 2% or less of the following: sugar, Vegetable broth, Salt, Citric acid, Black pepper, Natural lemon flavor, Lemon puree, Lemon juice, Extractives of turmeric (color)

Brand
Starkist
Made by
StarKist Co.
Label serving
1 pouch (74g)
Barcode (GTIN/UPC)
0080000513090
Category
Sushi
Label updated
2023-05-23

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 1 of 529 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 533 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 531 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 1 of 542 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 0 of 482 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 39 of 471 other records.

    leastmost

Questions

How many calories are in starkist lemon pepper lightly seasoned premium tuna, lemon; pepper?
1 pouch (74g): 80 calories; protein: 17 g, carbohydrates: 1.0 g, fat: 0.5 g.
How much protein is in starkist lemon pepper lightly seasoned premium tuna, lemon; pepper?
23 g per 100 g. Its estimated share of calories is 85%, using 4 kcal per gram of protein.
How many net carbs are in starkist lemon pepper lightly seasoned premium tuna, lemon; pepper?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy108 kcal
Protein23 g
Total lipid (fat)0.68 g
Carbohydrate, by difference1.4 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca0 mg
Iron, Fe0.95 mg
Potassium, K284 mg
Sodium, Na459 mg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.68 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2571277, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.