Bumble bee chunk light tuna in water

USDA name: Chunk light tuna in water

Brandedby Bumble Bee Foods, Llc

50 calories in 2 oz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Canned Tuna, per 100 g: more calcium than 92%, and less total fat than 88%.

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Serving
1
= 56 g
50KCAL
Where the calories come from

Bumble bee chunk light tuna in water, 2 oz (56 g)

50 calories

  • Protein11 g88% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 250 mg11%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 20.2 mg2%
Iron 0.36 mg2%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1275% 1.8 µg
  • Niacin (B3)25% 4 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium51% 28 µg
  • Sodium11% 250 mg
  • Phosphorus8% 100 mg
  • Iron2% 0.36 mg
  • Potassium2% 90.2 mg
  • Calcium2% 20.2 mg

Ingredients

Light tuna, Water, Vegetable broth, Salt

Brand
Bumble bee
Made by
Bumble Bee Foods, Llc
Label serving
2 oz
Barcode (GTIN/UPC)
086600115832
Category
Canned Tuna
Label updated
2018-02-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 42 of 834 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 114 of 947 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 69 of 950 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 54 of 944 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 10 of 616 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 59 of 944 other records.

    leastmost

Questions

How many calories are in bumble bee chunk light tuna in water?
2 oz (56 g): 50 calories; protein: 11 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in bumble bee chunk light tuna in water?
19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in bumble bee chunk light tuna in water?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy89 kcal
Protein19.6 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe0.64 mg
Phosphorus, P179 mg
Potassium, K161 mg
Sodium, Na446 mg
Selenium, Se50 µg
Vitamin C, total ascorbic acid0 mg
Niacin7.1 mg
Vitamin B-60.36 mg
Vitamin B-123.2 µg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units57 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2120805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.