Buddy's kitchen steak, Egg & muenster cheese on everything bagel
USDA name: Steak, Egg & muenster cheese on everything bagel
Brandedby Buddy's Kitchen, Inc.
591 calories in 223 grm (223 g). 12.6 g protein, 22 g carbs and 13 g fat per 100 g.
Buddy's kitchen steak, Egg & muenster cheese on everything bagel, 223 grm
591 calories
- Protein
- 28 g
- Carbs
- 49 g
- Fat
- 29 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories591
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium47% 1,090 mg
- Calcium35% 450 mg
- Iron25% 4.5 mg
Ingredients
Everything bagel: enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Wheat gluten, Yeast, Garlic, Salt, Sesame seeds, Poppy seeds, Onions, Calcium propionate, Monocalcium phosphate, Monoglycerides, Potassium sorbate, Cellulose gum, Xanthan gum, Ascorbic acid, Citric acid, Enzymes. Angus steak: angus beef, Marinade (water, Salt, Bha, Tbhq, Citric acid, Seasoning [maltodextrin, Beef stock, Salt, Yeast extract, Natural flavor, Caramel color, Lactic acid, Thiamine hydrochloride, Disodium inosinate and disodium guanylate, Beef fat, Dextrose, Succinic acid], Sodium phosphate, Black pepper). Egg patty: egg whites, Egg yolks, Soybean oil. Contains 2% or less of modified food starch, Salt, Natural and artificial flavor (medium chain triglycerides, Butter fat, Partially hydrogenated soybean oil, Natural and artificial flavors, Egg powder, Annatto extract), Xanthan gum, Citric acid, Water, Edta. Muenster cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color).
- Brand
- Buddy's kitchen
- Made by
- Buddy's Kitchen, Inc.
- Label serving
- 223 grm
- Barcode (GTIN/UPC)
- 722652690025
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against the 655 foods in Prepared Subs & Sandwiches, per 100 g.
Vitamin C
Lower than 100%
leastmostCalcium
Higher than 96%
leastmostSugars
Lower than 95%
leastmostIron
Higher than 82%
leastmostCalories
Higher than 82%
leastmostTotal fat
Higher than 79%
leastmost
Questions
- How many calories are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
- 223 grm (223 g) has 591 calories, 28 g of protein, 49 g of carbohydrates and 29 g of fat.
- How much protein is in buddy's kitchen steak, egg & muenster cheese on everything bagel?
- 12.6 g per 100 g, which is 19% of its calories.
- How many net carbs are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
- 21.1 g per 100 g: 22 g of carbohydrates minus 0.9 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 265 kcal |
| Protein | 12.6 g |
| Total lipid (fat) | 13 g |
| Carbohydrate, by difference | 22 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.45 g |
| Calcium, Ca | 202 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 489 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 179 iu |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0.45 g |
| Cholesterol | 96 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2067736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.