Buddy's kitchen steak, Egg & muenster cheese on everything bagel

USDA name: Steak, Egg & muenster cheese on everything bagel

Brandedby Buddy's Kitchen, Inc.

591 calories in 223 g. Per 100 g, protein: 12.6 g, carbohydrates: 22 g, fat: 13 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more calcium than 96%, and less sugars than 95%.

Compare with another food →

Serving
1
= 223 g
591KCAL
Where the calories come from

Buddy's kitchen steak, Egg & muenster cheese on everything bagel, 223 g

591 calories

  • Protein28 g20% of calories
  • Carbs49 g34% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat29 g46% of calories

Nutrition Facts

Serving size223 g
Amount per serving
Calories
591
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 214 mg71%
Sodium 1,090 mg47%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 28 g
Calcium 450 mg35%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 722652690025 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium47% 1,090 mg
  • Calcium35% 450 mg
  • Iron25% 4.5 mg

Ingredients

Everything bagel: enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Wheat gluten, Yeast, Garlic, Salt, Sesame seeds, Poppy seeds, Onions, Calcium propionate, Monocalcium phosphate, Monoglycerides, Potassium sorbate, Cellulose gum, Xanthan gum, Ascorbic acid, Citric acid, Enzymes. Angus steak: angus beef, Marinade (water, Salt, Bha, Tbhq, Citric acid, Seasoning [maltodextrin, Beef stock, Salt, Yeast extract, Natural flavor, Caramel color, Lactic acid, Thiamine hydrochloride, Disodium inosinate and disodium guanylate, Beef fat, Dextrose, Succinic acid], Sodium phosphate, Black pepper). Egg patty: egg whites, Egg yolks, Soybean oil. Contains 2% or less of modified food starch, Salt, Natural and artificial flavor (medium chain triglycerides, Butter fat, Partially hydrogenated soybean oil, Natural and artificial flavors, Egg powder, Annatto extract), Xanthan gum, Citric acid, Water, Edta. Muenster cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color).

Brand
Buddy's kitchen
Made by
Buddy's Kitchen, Inc.
Label serving
223 g
Barcode (GTIN/UPC)
722652690025
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 0 of 1,027 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 2 of 1,047 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 5 of 1,026 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 3 of 1,058 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 0 of 1,056 other records.

    leastmost
  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost

Questions

How many calories are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
223 g: 591 calories; protein: 28 g, carbohydrates: 49 g, fat: 29 g.
How much protein is in buddy's kitchen steak, egg & muenster cheese on everything bagel?
12.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein12.6 g
Total lipid (fat)13 g
Carbohydrate, by difference22 g
Fiber, total dietary0.9 g
Total Sugars0.45 g
Calcium, Ca202 mg
Iron, Fe2 mg
Sodium, Na489 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.45 g
Cholesterol96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.