Buddy's kitchen steak, Egg & muenster cheese on everything bagel

USDA name: Steak, Egg & muenster cheese on everything bagel

Brandedby Buddy's Kitchen, Inc.

591 calories in 223 grm (223 g). 12.6 g protein, 22 g carbs and 13 g fat per 100 g.

Serving
1
= 223 g
591KCAL

Buddy's kitchen steak, Egg & muenster cheese on everything bagel, 223 grm

591 calories

Protein
28 g
Carbs
49 g
Fat
29 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size223 grm (223 g)
Amount per serving
Calories
591
% Daily Value*
Total Fat 29 g37%
Saturated Fat 12 g60%
Trans Fat 1 g
Cholesterol 214 mg71%
Sodium 1,090 mg47%
Total Carbohydrate 49 g18%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 28 g
Calcium 450 mg35%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium47% 1,090 mg
    • Calcium35% 450 mg
    • Iron25% 4.5 mg

    Ingredients

    Everything bagel: enriched wheat flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Corn syrup, Wheat gluten, Yeast, Garlic, Salt, Sesame seeds, Poppy seeds, Onions, Calcium propionate, Monocalcium phosphate, Monoglycerides, Potassium sorbate, Cellulose gum, Xanthan gum, Ascorbic acid, Citric acid, Enzymes. Angus steak: angus beef, Marinade (water, Salt, Bha, Tbhq, Citric acid, Seasoning [maltodextrin, Beef stock, Salt, Yeast extract, Natural flavor, Caramel color, Lactic acid, Thiamine hydrochloride, Disodium inosinate and disodium guanylate, Beef fat, Dextrose, Succinic acid], Sodium phosphate, Black pepper). Egg patty: egg whites, Egg yolks, Soybean oil. Contains 2% or less of modified food starch, Salt, Natural and artificial flavor (medium chain triglycerides, Butter fat, Partially hydrogenated soybean oil, Natural and artificial flavors, Egg powder, Annatto extract), Xanthan gum, Citric acid, Water, Edta. Muenster cheese: pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color).

    Brand
    Buddy's kitchen
    Made by
    Buddy's Kitchen, Inc.
    Label serving
    223 grm
    Barcode (GTIN/UPC)
    722652690025
    Category
    Prepared Subs & Sandwiches
    Label updated
    2018-10-05

    How it compares

    Against the 655 foods in Prepared Subs & Sandwiches, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Calcium

      Higher than 96%

      leastmost
    • Sugars

      Lower than 95%

      leastmost
    • Iron

      Higher than 82%

      leastmost
    • Calories

      Higher than 82%

      leastmost
    • Total fat

      Higher than 79%

      leastmost

    Questions

    How many calories are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
    223 grm (223 g) has 591 calories, 28 g of protein, 49 g of carbohydrates and 29 g of fat.
    How much protein is in buddy's kitchen steak, egg & muenster cheese on everything bagel?
    12.6 g per 100 g, which is 19% of its calories.
    How many net carbs are in buddy's kitchen steak, egg & muenster cheese on everything bagel?
    21.1 g per 100 g: 22 g of carbohydrates minus 0.9 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy265 kcal
    Protein12.6 g
    Total lipid (fat)13 g
    Carbohydrate, by difference22 g
    Fiber, total dietary0.9 g
    Total Sugars0.45 g
    Calcium, Ca202 mg
    Iron, Fe2 mg
    Sodium, Na489 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU179 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0.45 g
    Cholesterol96 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2067736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.