Dietz & watson london broil roast beef with steakhouse onion cheddar pretzel roll sub
USDA name: London broil roast beef with steakhouse onion cheddar pretzel roll sub
Brandedby Papa John's Salads & Produce
290 calories in 0.5 sandwich (135 g). Per 100 g, protein: 14.1 g, carbohydrates: 22.2 g, fat: 6.7 g.
Dietz & watson london broil roast beef with steakhouse onion cheddar pretzel roll sub, 0.5 sandwich (135 g)
290 calories
- Protein
- 19 g
- Carbs
- 30 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 4 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium30% 701 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Pretzel sub (enriched flour [wheat flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Rye flour, Sugar, Butter with natural flavors [pasteurized cream, Lactic acid, Starter distilled], Contains less than 2% of each of the following: salt, Canola oil, Malted barley flour, Yeast, Wheat flour, Whey, Dextrose, Calcium sulfate, Vinegar, Enriched flour [wheat flour, Ferrous sulfate, Niacin, Thiamine mononitrate, Riboflavin, Folic acid], Wheat starch, Corn syrup solids, Oat fiber, Sodium hydroxide, Sodium stearoyl lactylate, Monoglycerides, Guar gum, Sodium alginate, Enzymes, Xanthan gum), Roast beef london broil (beef, Water, Contains less than 1% of salt, Sodium phosphate, Dextrose, Maltodextrin, Dried beef stock, Caramel color, Soluble black pepper, Garlic powder, Onion powder, Grill flavor [from vegetable oil], Corn syrup solids, Modified corn starch, Lemon juice, Spice extractives, Lemon oil. Coated with salt, Dextrose, Garlic & onion powder, Dried beef stock, Natural spices, Grill flavor [from vegetable oil], Modified corn starch, Corn syrup solids. Browned in canola oil), Steakhouse onion cheddar (aged cheddar cheese (milk, Cultures, Salt, Enzymes), Toasted onion pieces, Sour cream & onion seasoning (whey powder, Dextrose, Onion powder, Sun flower oil, Corn syrup solids, Sour cream, Natural flavors, Citric acid, Cultured nonfat milk, Sodium caseinate, Dehydrated parsley, Mono & diglycerides, Garlic powder, Disodium inosinate, Disodium guanylate), Natural flavors, Sodium phosphate, Potassium sorbate to preserve freshness), Green leaf lettuce, Horseradish sauce (soybean oil, Water, Corn syrup, Distilled vinegar, Egg yolks, Modified cornstarch, Horseradish, Salt, Flavoring, Potassium sorbate (a preservative), Xanthan gum, Calcium disodium edta added to protect flavor).
- Brand
- Dietz & watson
- Made by
- Papa John's Salads & Produce
- Label serving
- 0.5 sandwich
- Barcode (GTIN/UPC)
- 782796013944
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2018-10-05
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 81%
Same value as 4 of 1,029 other records.
leastmostVitamin C
Lower than 76%
Same value as 160 of 654 other records.
leastmostFiber
Higher than 72%
Same value as 34 of 1,041 other records.
leastmostTotal fat
Lower than 69%
Same value as 12 of 1,059 other records.
leastmostSodium
Lower than 64%
Same value as 0 of 1,052 other records.
leastmostProtein
Higher than 64%
Same value as 0 of 1,052 other records.
leastmost
Questions
- How many calories are in dietz & watson london broil roast beef with steakhouse onion cheddar pretzel roll sub?
- 0.5 sandwich (135 g): 290 calories; protein: 19 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in dietz & watson london broil roast beef with steakhouse onion cheddar pretzel roll sub?
- 14.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
- How many net carbs are in dietz & watson london broil roast beef with steakhouse onion cheddar pretzel roll sub?
- 20.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 215 kcal |
| Protein | 14.1 g |
| Total lipid (fat) | 6.7 g |
| Carbohydrate, by difference | 22.2 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 3 g |
| Calcium, Ca | 111 mg |
| Iron, Fe | 2 mg |
| Sodium, Na | 519 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 370 iu |
| Fatty acids, total saturated | 3.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 37 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1933978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.