Big y steak and cheese sub roll

USDA name: Steak and cheese sub roll

Brandedby Big Y Foods, Inc.

719 calories in 1 sub (255 g). Per 100 g, protein: 14.1 g, carbohydrates: 25.1 g, fat: 14.1 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: less potassium than 98%, and more iron than 96%.

Compare with another food →

Serving
1
= 255 g
719KCAL
Where the calories come from

Big y steak and cheese sub roll, 1 sub (255 g)

719 calories

  • Protein36 g20% of calories
  • Carbs64 g35% of calories

    incl. 4.1 g fiber · 8 g sugars

  • Fat36 g45% of calories

Nutrition Facts

Serving size1 sub (255 g)
Amount per serving
Calories719
% Daily Value*
Total Fat 36 g46%
Saturated Fat 14 g70%
Trans Fat 0 g
Cholesterol 115 mg38%
Sodium 1,721 mg75%
Total Carbohydrate 64 g23%
Dietary Fiber 4.1 g15%
Total Sugars 8 g
Protein 36 g
Calcium 316 mg24%
Iron 7 mg39%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium75% 1,721 mg
  • Iron39% 7 mg
  • Calcium24% 316 mg

Little or none: Potassium.

Ingredients

Steak: beef, Water, Seasoning(modified food starch, Lactose, Hydrolyzed soy, Corn and wheat gluten protein, Salt, Yeast extract, Dextrose, Caramel color, Soy sauce powder(fermented soybeans, Wheat, Salt), Partially hydrogenated soybean oil, Onion powder, Maltodextrin, Citric acid, Disodium inosinate and disodium guanylate), Dextrose, Modified food starch, Sodium phosphates, Autolyzed yeast, Salt, Soy protein isolate, Hydrolyzed corn protein and soluble pepper. Coated with water and seasoning(modified food starch, Lactose, Hydrolyzed soy, Corn and wheat gluten protein, Salt, Yeast extract, Dextrose, Caramel color, Soy sauce powder(fermented soybeans, Wheat, Salt), Partially hydrogenated soybean oil, Onion powder, Maltodextrin, Citric acid, Disodium inosinate and disodium guanylate; sub roll: enriched wheat flour [flour, Malted barley flour, Niacin, Iron (ferrous sulfate, Reduced iron), Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Yeast, Salt, Sugar, Wheat gluten, Mono-&diglycerides, Sodium stearoyl lactylate, Calcium propionate (preservative), Calcium sulfate, Inactive dry yeast, Ascorbic acid; american cheese: cultured milk and skim milk, Water, Cream, Sodium citrate, Salt, Sodium phosphate, Sorbic acid(preservative), Citric acid, Acetic acid, Enzymes, Soy lecithin, Artificial color.

Brand
Big y
Made by
Big Y Foods, Inc.
Label serving
1 sub
Barcode (GTIN/UPC)
018894904649
Category
Prepared Subs & Sandwiches
Label updated
2021-07-24

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 8 of 349 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 1,026 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 2 of 1,058 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 1 of 1,056 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1 of 1,044 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 32 of 1,038 other records.

    leastmost

Questions

How many calories are in big y steak and cheese sub roll?
1 sub (255 g): 719 calories; protein: 36 g, carbohydrates: 64 g, fat: 36 g.
How much protein is in big y steak and cheese sub roll?
14.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in big y steak and cheese sub roll?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy282 kcal
Protein14.1 g
Total lipid (fat)14.1 g
Carbohydrate, by difference25.1 g
Fiber, total dietary1.6 g
Total Sugars3.1 g
Calcium, Ca124 mg
Iron, Fe2.8 mg
Potassium, K0 mg
Sodium, Na675 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.5 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2427901, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.