Buddig, Ham deli slices, Original

Brandedby Carl Buddig & Company

90 calories in 10 slices (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 1.8 g, fat: 9.1 g.

Serving
1
= 55 g
90KCAL

Buddig, Ham deli slices, Original, 10 slices (55 g)

90 calories

Protein
9 g
Carbs
1 g
Fat
5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size10 slices (55 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Cholesterol 35.2 mg12%
Sodium 760 mg33%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 9 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Ham, Water, Spice mix (salt, Potassium lactate, Dextrose, Maple sugar, Flavourings [sodium diacetate, Flavouring], Carrageenan, Sodium erythorbate, Sodium nitrite, Honey, Smoke).

    Brand
    Buddig
    Made by
    Carl Buddig & Company
    Label serving
    10 slices
    Barcode (GTIN/UPC)
    077400129327
    Category
    Pepperoni, Salami & Cold Cuts
    Label updated
    2017-07-14

    How it compares

    Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 7 of 4,575 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 2 of 4,755 other records.

      leastmost

    • Protein

      Lower than 69%

      Same value as 10 of 4,754 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 20 of 4,362 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 7 of 4,759 other records.

      leastmost

    • Calories

      Higher than 56%

      Same value as 6 of 4,762 other records.

      leastmost

    Questions

    How many calories are in buddig, ham deli slices, original?
    10 slices (55 g): 90 calories; protein: 9 g, carbohydrates: 1 g, fat: 5 g.
    How much protein is in buddig, ham deli slices, original?
    16.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in buddig, ham deli slices, original?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy164 kcal
    Protein16.4 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference1.8 g
    Fiber, total dietary0 g
    Total Sugars1.8 g
    Calcium, Ca0 mg
    Iron, Fe2 mg
    Sodium, Na1,382 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Cholesterol64 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1897374, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.