Buckeye beans & herbs, Veggie bean soup

Brandedby Seattle Gourmet Foods, Inc.

90 calories in 2 Tbsp (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 57.1 g, fat: 0 g.

Serving
1
= 28 g
90KCAL

Buckeye beans & herbs, Veggie bean soup, 2 Tbsp (28 g)

90 calories

Protein
6 g
Carbs
16 g
Fat
0 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg
  • Calcium2% 19.9 mg

Ingredients

Beans, Peas, Lentils, Barley, Chili powder, Salt, Garlic, Onion, Spices.

Brand
Buckeye beans & herbs
Made by
Seattle Gourmet Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
087483004022
Category
Other Soups
Label updated
2017-10-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 8 of 2,776 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 3 of 2,911 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 2 of 2,844 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost
  • Calcium

    Higher than 82%

    Same value as 10 of 2,755 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 14 of 2,919 other records.

    leastmost

Questions

How many calories are in buckeye beans & herbs, veggie bean soup?
2 Tbsp (28 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in buckeye beans & herbs, veggie bean soup?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in buckeye beans & herbs, veggie bean soup?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)0 g
Carbohydrate, by difference57.1 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe6.4 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2439524, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.