Buckeye beans & herbs, Northwest style white chicken chili

Brandedby Seattle Gourmet Foods, Inc.

170 calories in 4 Tbsp (52 g). Per 100 g, protein: 21.1 g, carbohydrates: 59.6 g, fat: 0.96 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more iron than 96%, and more calcium than 95%.

Compare with another food →

Serving
1
= 52 g
170KCAL
Where the calories come from

Buckeye beans & herbs, Northwest style white chicken chili, 4 Tbsp (52 g)

170 calories

  • Protein11 g26% of calories
  • Carbs31 g72% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size4 Tbsp (52 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 11 g
Calcium 99.8 mg8%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium16% 370 mg
  • Calcium8% 99.8 mg

Ingredients

Beans, Masa harina flour, Chili powder, Salt, Onion, Garlic, Spices.

Brand
Buckeye beans & herbs
Made by
Seattle Gourmet Foods, Inc.
Label serving
4 Tbsp
Barcode (GTIN/UPC)
087483004220
Category
Vegetable and Lentil Mixes
Label updated
2017-07-14

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 0 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 1,752 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 0 of 1,786 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 1,780 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,786 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 5 of 1,767 other records.

    leastmost

Questions

How many calories are in buckeye beans & herbs, northwest style white chicken chili?
4 Tbsp (52 g): 170 calories; protein: 11 g, carbohydrates: 31 g, fat: 0.5 g.
How much protein is in buckeye beans & herbs, northwest style white chicken chili?
21.1 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in buckeye beans & herbs, northwest style white chicken chili?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy327 kcal
Protein21.1 g
Total lipid (fat)0.96 g
Carbohydrate, by difference59.6 g
Fiber, total dietary5.8 g
Total Sugars1.9 g
Calcium, Ca192 mg
Iron, Fe10.4 mg
Sodium, Na712 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,442 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439701, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.