Buckeye beans & herbs, Northwest style great leap'n lentils

Brandedby Seattle Gourmet Foods, Inc.

80 calories in 2 Tbsp (24 g). Per 100 g, protein: 29.2 g, carbohydrates: 58.3 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more protein than 96%, and less carbohydrates than 85%.

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Serving
1
= 24 g
80KCAL
Where the calories come from

Buckeye beans & herbs, Northwest style great leap'n lentils, 2 Tbsp (24 g)

80 calories

  • Protein7 g33% of calories
  • Carbs14 g67% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (24 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 145 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium6% 145 mg
  • Calcium2% 19.9 mg

Ingredients

Lentils, Chili powder, Salt, Garlic, Onion, Spices.

Brand
Buckeye beans & herbs
Made by
Seattle Gourmet Foods, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
087483004077
Category
Vegetable and Lentil Mixes
Label updated
2022-11-05

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 1,788 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 3 of 1,780 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 0 of 1,786 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 68 of 1,773 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 5 of 1,003 other records.

    leastmost

Questions

How many calories are in buckeye beans & herbs, northwest style great leap'n lentils?
2 Tbsp (24 g): 80 calories; protein: 7 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in buckeye beans & herbs, northwest style great leap'n lentils?
29.2 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in buckeye beans & herbs, northwest style great leap'n lentils?
45.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein29.2 g
Total lipid (fat)0 g
Carbohydrate, by difference58.3 g
Fiber, total dietary12.5 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe7.5 mg
Sodium, Na604 mg
Vitamin C, total ascorbic acid5 mg
Vitamin A, IU833 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2439712, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.